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310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
19 Jul 2023
1h 11m
The Genius Life
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
311: Beyond Calories; How the Food Matrix Influences Weigh Gain and Shapes Your Health and Wellbeing | Sarah Berry, PhD
24 Jul 2023
1h 18m
The Genius Life
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
26 Jul 2023
1h 19m
The Genius Life
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
31 Jul 2023
1h 29m
The Genius Life
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
02 Aug 2023
1h 10m
The Genius Life
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
07 Aug 2023
2h 31m
The Genius Life
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial for Good Parenting | Caroline Leaf, PhD
09 Aug 2023
1h 33m
The Genius Life
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
14 Aug 2023
38m
The Genius Life
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
16 Aug 2023
1h 16m
The Genius Life
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
21 Aug 2023
1h 5m
The Genius Life
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting Call-Out Culture | Thomas DeLauer
23 Aug 2023
1h 23m
The Genius Life
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any Conflict | Andrew Bustamente
28 Aug 2023
1h 24m
The Genius Life
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
30 Aug 2023
1h 50m
The Genius Life
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN
04 Sep 2023
1h 39m
The Genius Life
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD
06 Sep 2023
1h 17m
The Genius Life
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
13 Sep 2023
1h 25m
The Genius Life
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
11 Sep 2023
1h 16m
The Genius Life
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan
20 Sep 2023
1h 15m
The Genius Life
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
18 Sep 2023
1h 19m
The Genius Life
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
27 Sep 2023
1h 24m
The Genius Life
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin
25 Sep 2023
1h 29m
The Genius Life
333: The Insane Brain and Body Benefits of Creatine – Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
333: The Insane Brain and Body Benefits of Creatine – Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
09 Oct 2023
1h 12m
The Genius Life
332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
332: Discover Your "Erotic Blueprint" for Better Sex and More Powerful Orgasms Every Time | Jaiya
04 Oct 2023
1h 26m
The Genius Life
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
02 Oct 2023
1h 37m
The Genius Life
335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longevity | Gabrielle Lyon, DO
16 Oct 2023
1h 9m
The Genius Life
334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
11 Oct 2023
1h 34m
The Genius Life
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023 | Blaine Anderson
23 Oct 2023
1h 11m
The Genius Life
336: Extra-Virgin Olive Oil Masterclass – Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
336: Extra-Virgin Olive Oil Masterclass – Health Benefits, How to Buy, Use, Assess Quality, and More | Nicholas Coleman
18 Oct 2023
1h 26m
The Genius Life
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
30 Oct 2023
1h 22m
The Genius Life
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
25 Oct 2023
1h 39m
The Genius Life
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
06 Nov 2023
1h 11m
The Genius Life
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
01 Nov 2023
1h 27m
The Genius Life
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
15 Nov 2023
1h 24m
The Genius Life
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
13 Nov 2023
1h 10m
The Genius Life
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
08 Nov 2023
1h 19m
The Genius Life
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
22 Nov 2023
1h 20m
The Genius Life
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
20 Nov 2023
2h 8m
The Genius Life
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
29 Nov 2023
1h 40m
The Genius Life
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
27 Nov 2023
1h 10m
The Genius Life
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
06 Dec 2023
1h 52m
The Genius Life
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
04 Dec 2023
1h 8m
The Genius Life
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
13 Dec 2023
1h 9m
The Genius Life
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
11 Dec 2023
1h 15m
The Genius Life
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
25 Dec 2023
1h 24m
The Genius Life
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
20 Dec 2023
1h 18m
The Genius Life
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
18 Dec 2023
1h 13m
The Genius Life
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
01 Jan 2024
1h 16m
The Genius Life
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
27 Dec 2023
1h 18m
The Genius Life
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
08 Jan 2024
1h 39m
The Genius Life
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
03 Jan 2024
1h 28m
The Genius Life
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