

Let's Talk Yoga
Let’s Talk Yoga is the podcast for yoga teachers, teacher trainers, and total yoga nerds who are ready to go way beyond the surface of this practice. Every week, host Arundhati Baitmangalkar — studio owner, teacher trainer, and one of Yoga Journal’s top 8 yoga teachers to watch in 2026 — digs into the real stuff: teaching methodology and sequencing, yoga philosophy and the Yoga Sutras, pranayama, restorative yoga, teacher training, and the yoga business conversations nobody else is willing to have. Arundhati has trained thousands of teachers around the world through her online school, and her teaching is rooted in the Indian tradition — specific, authentic, and built to actually last. That same depth and honesty shows up in every episode. Whether you just taught your first class or you’ve been on the mat for decades, there’s something here for you. Come for the yoga. Stay for the community. Subscribe and join thousands of teachers and students who are sincere about living this practice — not just doing it.
Episodes


A Confession and 5 Things That Make A Pose Truly Restorative

Munch, Sangha and How Communities Support Your Yoga

Prenatal Yoga: What’s Safe, What Changes and What Actually Helps with Aparna Ramesh

What Yin Yoga Is Really Doing to Your Body with Vinay Jesta

What Exactly Is Authentic Yoga? Here’s A Checklist

Lakshmi Maxxing: The Goddess of Wealth, Beauty & Abundance

Sankalpa: The Missing Piece in Your Yoga with Medha Bhaskar

Bandhas 101 - What Yoga Teachers Need to Know with Sandra Anderson

Sanskrit Is Sound: Why Pronunciation Matters in Yoga with Dr. Varun Khanna

Increase Strength in Asana with Chhavi Sahal

Shatkarma: The Cleansing Practices Hatha Yoga Said You Had to Do First

Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath

ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten

Last Call for Pranayama Training - Listen to Chapter One

What Most Yoga Teachers Get Wrong About Preparing for Pranayama

Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait

Stop Calling It Ocean Breath — The Truth About Ujjayi Pranayama with Andrew McGonigle

Turning Pain Into Purpose - Why I Revamped My Pranayama Training

The Difference Between a Yoga Teacher and a Content Creator (And Why It Matters)
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