Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
In this episode of "On Purpose," Jay Shetty and Radhi Devlukia explore the topic of oversharing in the digital age and in personal relationships. They discuss the motivations behind sharing personal information, the impact of others' opinions, and the importance of intentionality and authenticity. They touch on the vul...
In this episode of "On Purpose," Jay Shetty delves into the complexities of healing after a breakup, challenging the common notion that missing an ex signifies a continued connection. Shetty argues that individuals often miss the idealized version of themselves within the relationship and the feelings of being wanted a...
In this episode of "On Purpose," Jay Shetty interviews Gabrielle Bernstein, a spiritual teacher and bestselling author, about her new book, "Self-Help," which introduces Internal Family Systems (IFS) therapy to a wider audience. Bernstein explains IFS as a method of befriending and understanding the various "parts" wit...
In this episode of "On Purpose," Jay Shetty interviews Laura Lynne Jackson, a psychic medium and author, about her new book, "Guided." They explore the concept of a "team of light," consisting of God energy, spirit guides, and loved ones who have passed, that guides individuals through life. Jackson differentiates betw...
In this episode of "On Purpose," Jay Shetty and Radhi Devlukia explore the topic of male loneliness, citing statistics that reveal a growing friendship recession among men. They discuss how men often connect through activities rather than emotional conversations, the challenges men face in being vulnerable, and the soc...
The podcast episode features Jay Shetty providing a step-by-step guide on how to overcome laziness and find motivation. He advises listeners to lower the bar for starting tasks, focusing on small, manageable actions to build momentum and confidence. Shetty emphasizes the importance of creating rituals over routines, br...
This podcast episode of "On Purpose" with Jay Shetty features a masterclass on attraction, chemistry, and building lasting relationships. The episode includes insights from body language specialist Vanessa Van Edwards, who discusses the importance of nonverbal cues in dating, and love expert Jillian Turecki, who shares...
In this episode of the On Purpose podcast, Jay Shetty interviews Emily McDonald, a neuroscientist and founder of MindCraft, about how understanding the brain can help individuals break free from limiting patterns and create the life they want. Emily shares insights on overcoming feelings of being stuck by addressing id...
Radhi Devlukia and Jay Shetty discuss the societal pressures around having children, particularly for women, and the insensitive nature of asking "when are you having kids?" They explore the biological clock, financial burdens, and career sacrifices that influence decisions about parenthood. They also touch on the tren...
This podcast transcript features advertisements for various podcasts, including "Aunt Crisper," "Bananas," "The Bright Side," "Hoax," "Burn Sage Burn Bridges," and "The Good Stuff." It also includes an excerpt from "On Purpose with Jay Shetty," where Shetty discusses seven daily habits for resetting and improving one's...
This is a live Q&A podcast featuring Jay Shetty and Lori Gottlieb, focusing on relationships. They discuss the importance of being relational rather than performing in relationships, addressing the fear of not being lovable and the need to eliminate that belief. They also explore how to navigate situations where partne...
In this episode of "On Purpose," Jay Shetty interviews Dr. Sara Szal about hormones and hormonal imbalances. Dr. Szal explains what hormones are, how imbalances occur, and the impact of stress, sex hormones, and metabolic systems on hormonal health. She discusses differences in hormone deficiencies between men and wome...
This podcast episode of "On Purpose" with Jay Shetty focuses on silencing the inner critic and cultivating self-compassion. Shetty discusses how self-criticism can be a form of self-sabotage, using examples from sports and relationships. He emphasizes the importance of forgiving oneself, practicing positive self-talk, ...
This podcast episode features Jay Shetty interviewing Jada Pinkett Smith about relationships, marriage, and personal growth. They discuss the importance of emotional resilience, communication, and redefining love beyond romantic ideals. Jada shares her experiences and perspectives on her marriage, emphasizing the need ...
In this episode of "On Purpose," Jay Shetty interviews Quinlan Walther, a relationship coach, about the differences between wanting and being ready for a relationship, emphasizing the importance of self-trust and avoiding seeking love from a place of desperation. They discuss building self-trust through curiosity, capa...
This podcast episode of "On Purpose" with Jay Shetty focuses on debunking common myths about manifestation and providing a more practical understanding of how to build the life one desires. Shetty emphasizes that manifestation is not magic, wishful thinking, or solely reliant on positive thoughts, but rather a combinat...
In this episode of "On Purpose," Jay Shetty interviews Judd Apatow, the comedic filmmaker, about his new book, "Comedy Nerd," and explores themes of creativity, resilience, and humor. Apatow shares insights into his early career, his relationships with fellow comedians like Jim Carrey and Adam Sandler, and the importan...
In this episode of "On Purpose," Jay Shetty interviews Malala Yousafzai, focusing on her new book, "Finding My Way." Malala recounts her experiences as an activist, the impact of the Taliban attack on her life, her journey through trauma and therapy, and her work with the Malala Fund to promote girls' education. She sh...
This podcast episode features Jay Shetty discussing how to cope with feeling behind in life. He offers six reminders, including that everyone operates on different timelines, endings define the story, comfort causes delay, those who appear ahead may be unhappy, struggling means you're in the arena, and you're developin...
In this episode of "On Purpose," Jay Shetty interviews Mona Sharma, a nutritionist and wellness strategist, about holistic health. Mona discusses her personal health journey, including heart surgeries and burnout, which led her to blend Ayurvedic wisdom with modern science. She emphasizes the importance of addressing t...
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