

Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga . Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
Episodes


Is Self-Love an Ego Trip?

A Complete Approach to Living: Ayurveda and Yoga as Sister Sciences

Surrender as an Empowering Practice

Overcome Codependency for Honest Relationships

Moving Through Self-Sabotage (Kleshas Explained)

The Dharma of Parenting

Finding Your Path in Life: Swadharma

Exploring Nidra: Sleep Solutions from Ayurveda

Sattvic Goal Setting With Ayurveda

What Progress Looks Like With Ayurveda

The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana

Move Forward Through Uncertainty and Stress with Stability

Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing

Career Stories: How Ayurveda Finds You

Essentials of Ayurveda for Beginners and Beyond

RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion

What happens in an Ayurvedic health consultation?

Masculine and Feminine Energies

Develop a Sustainable and Powerful Sadhana
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
