400: Paul Cater on Dynamic Coaching and the Natural Learning Process
29 Feb 2024
1h 19m
Joel Smith, Just-Fly-Sports.com · Sports
Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Episodes
399: Alex Kanellis on Explosive Rotational Strength Development
22 Feb 2024
1h 1m
398: Mark McLaughlin on The Art of Total Athlete Development
15 Feb 2024
1h 25m
397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods
08 Feb 2024
1h 9m
396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts
01 Feb 2024
1h 6m
395: Romain Tourillon on Foot Dynamics in Athletic Movement
25 Jan 2024
1h 16m
394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training
18 Jan 2024
393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development
11 Jan 2024
392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
04 Jan 2024
1h 28m
391: Vern Gambetta on The Art Form of Athletic Development
28 Dec 2023
1h 23m
390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance
21 Dec 2023
1h 10m
389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement
14 Dec 2023
1h 1m
388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity
07 Dec 2023
1h 23m
387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors
30 Nov 2023
1h 15m
386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity
23 Nov 2023
1h 12m
385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance
16 Nov 2023
1h 18m
384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production
09 Nov 2023
1h 18m
383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement
02 Nov 2023
1h 2m
382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development
26 Oct 2023
1h 0m
381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts
19 Oct 2023
1h 30m
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