380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development
12 Oct 2023
1h 7m
Joel Smith, Just-Fly-Sports.com · Sports
Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Episodes
379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model
05 Oct 2023
1h 22m
378: Jarod Burton on Integrating Athlete Perception and Game Speed Development
28 Sep 2023
1h 8m
377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development
21 Sep 2023
1h 13m
376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism
14 Sep 2023
1h 7m
375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
07 Sep 2023
1h 7m
374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training
31 Aug 2023
1h 17m
373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training
24 Aug 2023
1h 16m
372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development
17 Aug 2023
1h 16m
371: Jake Tuura on Full-Spectrum Tendon Training and Performance
10 Aug 2023
1h 22m
370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training
03 Aug 2023
1h 15m
369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods
27 Jul 2023
1h 27m
368: Jason Feairheller on Multi-Directional Speed and Power Development
20 Jul 2023
1h 7m
367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics
13 Jul 2023
1h 40m
366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport
06 Jul 2023
1h 5m
365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning
29 Jun 2023
1h 3m
364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training
22 Jun 2023
1h 18m
363: Chris Korfist on Advancing Training Models in Sprint Performance
15 Jun 2023
1h 12m
362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance
08 Jun 2023
59m
361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program
01 Jun 2023
1h 46m
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