360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process
25 May 2023
1h 7m
Joel Smith, Just-Fly-Sports.com · Sports
Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Episodes
359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement
18 May 2023
1h 7m
358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building
11 May 2023
1h 19m
357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation
03 May 2023
1h 22m
356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development
27 Apr 2023
1h 14m
355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism
20 Apr 2023
1h 16m
354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement
13 Apr 2023
1h 2m
353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation
06 Apr 2023
1h 24m
352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy
30 Mar 2023
1h 15m
351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching
23 Mar 2023
1h 22m
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