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American Psychological Association · Science

Speaking of Psychology

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Episodes

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Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD

27 Aug 2025
41m
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This episode of Speaking of Psychology features an interview with Dr. Niobe Way, a developmental psychologist, who discusses her research on boy culture and its impact on the emotional and social development of boys and young men. Dr. Way explains how societal stereotypes about masculinity lead boys to suppress their e...

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Why numeracy counts in everyday life, with Ellen Peters, PhD

20 Aug 2025
35m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Ellen Peters about numeracy, its impact on everyday life, and how to improve it. Dr. Peters defines numeracy as the ability to understand and use basic probability and mathematical concepts, similar to how literacy relates to words. The discussion...

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Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD

13 Aug 2025
44m
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This episode of Speaking of Psychology features an interview with Dr. Katy Milkman, a behavioral scientist, discussing strategies for behavior change. Dr. Milkman shares insights from her research and book, "How to Change," focusing on leveraging human nature to overcome obstacles like impulsivity and procrastination. ...

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Encore -- Why we choose to suffer, with Paul Bloom, PhD

06 Aug 2025
23m
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This episode of Speaking of Psychology features an interview with Dr. Paul Bloom, a psychology professor, discussing his book "The Sweet Spot: The Pleasures of Suffering and the Search for Meaning." Dr. Bloom explores why people seek out suffering, from watching horror movies to running marathons, and how it connects t...

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Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD

30 Jul 2025
33m
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In this episode of Speaking of Psychology, Kim Mills interviews Dr. Marisa Franco, a friendship expert, about the challenges of making and maintaining friendships in adulthood. Dr. Franco explains why friendships can decline as people age due to changes in life context and priorities, leading to decreased opportunities...

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What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD

23 Jul 2025
39m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Paul Eastwick and Dr. Eli Finkel, co-hosts of the podcast "Love Factually," about the intersection of romantic comedies and relationship science. They discuss how their podcast uses scientific research to analyze the accuracy and impact of romanti...

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Can AI help solve the mental health crisis? With Vaile Wright, PhD

16 Jul 2025
31m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Vaile Wright about the use of artificial intelligence in mental healthcare. They discuss how AI tools are currently being used by therapists, the difference between digital therapeutics and wellness apps, and the potential of AI to address the men...

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Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD

09 Jul 2025
42m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Nicholas Turk-Browne about childhood or infantile amnesia, exploring why people can't remember early childhood experiences. Dr. Turk-Browne discusses the two main hypotheses: whether the infant brain is too immature to store durable memories or if...

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How to be happier, with Sonja Lyubomirsky, PhD

02 Jul 2025
35m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Sonja Lyubomirsky, a distinguished professor of psychology, about the science of happiness. They discuss the factors that contribute to happiness, including genetics, life circumstances, and personal behaviors and mindsets, while also addressing t...

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The psychology of wealth, empathy and entitlement, with Paul Piff, PhD

25 Jun 2025
45m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Paul Piff about his research on the psychology of wealth and how it affects people's behavior and beliefs. Dr. Piff discusses his Monopoly experiment, which demonstrated how easily privilege can lead to entitlement and a focus on self-interest. Th...

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Coping with job insecurity, with Mindy Shoss, PhD

18 Jun 2025
35m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Mindy Shoss about job insecurity and its impact on workers' mental and physical health. Dr. Shoss discusses the current climate of economic uncertainty, including layoffs and the rise of AI, and how these factors contribute to job insecurity. She ...

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“Dad brain”: How becoming a parent changes the brain, with Darby Saxbe, PhD

11 Jun 2025
36m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Darby Saxbe about the neuroscience of parenthood, exploring how becoming a parent can change the structure and function of the brain in both mothers and fathers. Dr. Saxbe discusses research indicating that parenthood leads to brain remodeling, in...

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Attachment bonds: Understanding our closest relationships, with Ximena Arriaga, PhD

04 Jun 2025
36m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Ximena Arriaga about attachment theory and its impact on close relationships. Dr. Arriaga defines attachment styles, discusses their origins in both early childhood experiences and biological factors, and explains how these styles can vary dependi...

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Time going too fast? How to slow it down, with Ruth Ogden, PhD

28 May 2025
36m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Ruth Ogden, a Professor of the Psychology of Time, about how humans perceive time. Dr. Ogden discusses how emotions and experiences affect our sense of time, why time seems to speed up as we age, and the role of the insular cortex in time percepti...

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Building resilience in the face of adversity, with George Bonanno, PhD

21 May 2025
36m
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In this episode of Speaking of Psychology, Kim Mills interviews Dr. George Bonanno about the psychology of human loss, grief, and resilience. Dr. Bonanno defines resilience as a stable trajectory of healthy functioning after exposure to adversity, arguing it's a capacity inherent in human nature, not a fixed trait. The...

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Digging out: Can we help people with hoarding disorder? With Mary E. Dozier, PhD

14 May 2025
31m
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This episode explores hoarding disorder, defining it as a distinct mental illness characterized by difficulty discarding items and excessive clutter that impairs the use of living spaces. Dr. Mary Dozier explains that hoarding was officially recognized in the DSM in 2013 and is associated with reward pathways in the br...

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How moms can help their daughters build a healthy body image, with Janet Boseovski, PhD, and Ashleigh Gallagher, PhD

07 May 2025
42m
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This episode explores the complexities of body image development in young girls, advocating for a shift "beyond body positivity" by focusing on a holistic sense of self that values function and character over appearance. Against the backdrop of cultural messages excessively focused on the body, the speakers emphasize t...

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What drives people to extremism? With Arie Kruglanski, PhD, and Sophia Moskalenko, PhD

30 Apr 2025
39m
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This episode explores the psychology of extremism, moving beyond the typical association with violence and terrorism to encompass a broader range of behaviors. Against this backdrop, Dr. Arie Kruglanski and Dr. Sophia Moskalenko define extremism as a state of motivational imbalance, where a dominant need overshadows ...

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Why do we cry? With Lauren Bylsma, PhD

23 Apr 2025
26m
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This episode explores the psychology and neurobiology of crying, featuring an interview with Dr. Lauren Bylsma, a clinical psychologist specializing in this area. Against the backdrop of common myths surrounding tears, Dr. Bylsma differentiates between basal, reflexive, and emotional tears, highlighting that emotional...

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Meat and morality: Will people eat lab-grown meat? With Matti Wilks, PhD, and Daniel Rosenfeld, PhD

16 Apr 2025
37m
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This episode explores consumer attitudes toward cultured meat, a novel food source produced in a lab setting. Against the backdrop of the FDA and USDA's approval for cultured meat sales in the U.S., the discussion highlights the significant consumer hesitation despite potential environmental and animal welfare benefits...

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