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American Psychological Association · Science

Speaking of Psychology

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Episodes

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Precision mental health and personalized treatment, with Leanne Williams, PhD, and Zachary Cohen, PhD

14 Jan 2026
42m
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Precision mental health care, which aims to understand the root causes of mental health struggles through objective tests, is explored. Technological advancements, such as sophisticated data processing and brain imaging (fMRI), allow researchers to pinpoint disruptions in brain circuits that drive experiences like depr...

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How will AI companions change our human relationships? With Ashleigh Golden, PsyD, and Rachel Wood, PhD

07 Jan 2026
47m
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The rise of AI companions and their impact on human relationships is examined, questioning whether these AI interactions constitute infidelity, weaken social skills, or offer beneficial practice for real-world connections. Experts Dr. Ashleigh Golden and Dr. Rachel Wood explore the differences between general-purpose A...

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Encore: The benefits of being bilingual, with Viorica Marian, PhD

31 Dec 2025
45m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Viorica Marian, a psychologist and cognitive scientist, about the cognitive benefits of bilingualism and multilingualism. Dr. Marian explains that bilingualism can lead to a delayed onset of Alzheimer's and dementia, and she discusses how the brai...

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Encore: Learning to embrace winter, with Kari Leibowitz, PhD

24 Dec 2025
41m
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This episode of Speaking of Psychology features an interview with Dr. Kari Leibowitz, a health psychologist, who discusses her research on winter mindset and how it affects our well-being. Dr. Leibowitz shares her experiences living in Tromsø, Norway, above the Arctic Circle, and how Scandinavians embrace winter as a t...

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How competition drives our behavior, with Stephen Garcia, PhD

17 Dec 2025
35m
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This episode of Speaking of Psychology features an interview with Dr. Stephen Garcia, who discusses the psychology of competition. Dr. Garcia defines competition through the lens of social comparison theory and explores factors influencing competitive behavior, such as the number of competitors, relationships between c...

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What moral psychology has to say about charitable giving, with Joshua Greene, PhD

10 Dec 2025
51m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Joshua Greene, a professor of psychology at Harvard University, about moral psychology and its applications to charitable giving, artificial intelligence, and political polarization. Dr. Greene explains the trolley problem and its implications for...

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Why nature is good for your brain, with Marc Berman, PhD

03 Dec 2025
41m
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This is an interview podcast from the American Psychological Association called Speaking of Psychology. The host, Kim Mills, interviews Dr. Marc Berman, a professor of psychology at the University of Chicago, about his research on how nature affects our attention, memory, and emotion, as detailed in his new book, "Natu...

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How to raise grateful kids, with Andrea Hussong, PhD

26 Nov 2025
26m
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This is an interview on the Speaking of Psychology podcast with Dr. Andrea Hussong, a developmental scientist, about raising grateful children. Dr. Hussong defines gratitude, explains its benefits for children's social skills and well-being, and discusses how children's understanding of gratitude evolves with age. She ...

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When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD

19 Nov 2025
36m
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In this episode of Speaking of Psychology, Kim Mills interviews Dr. Heather Hansen about misophonia, a condition where certain sounds trigger intense emotional responses. Dr. Hansen differentiates misophonia from mere annoyance, explaining its impact on daily life and cognitive functions. They discuss the history of mi...

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Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD

12 Nov 2025
37m
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In this episode of "Speaking of Psychology," host Kim Mills interviews Dr. Rachel Goldman about the psychological and physiological effects of GLP-1 drugs like Ozempic and Wegovy. Dr. Goldman explains how these drugs work, mimicking a natural hormone to regulate blood sugar and promote weight loss by helping people fee...

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Why humblebragging is never a good idea, with Övül Sezer, PhD

05 Nov 2025
43m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Ovel Cesar about impression mismanagement, which refers to the mistakes people make when trying to make a good impression on others. Dr. Cesar explains that impression management is how we try to look good in front of others, and impression misman...

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Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

29 Oct 2025
36m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Suzanne Mouton-Odum and Dr. Clare Mackay about body-focused repetitive behaviors (BFRBs) like hair pulling (trichotillomania) and skin picking. They discuss the definition, prevalence, and differentiation of BFRBs from habits and self-harm, as wel...

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Why we love to travel, with Andrew Stevenson, PhD

22 Oct 2025
37m
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In this episode of Speaking of Psychology, Kim Mills interviews Dr. Andrew Stevenson, a cultural psychologist, about the psychology of travel. They discuss whether travel changes people, the relationship between travel and well-being (exploring hedonistic vs. eudaimonic travel), and how long the positive effects of a v...

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Courage is taking a worthwhile risk, with Cynthia Pury, PhD

15 Oct 2025
37m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Cynthia Pury, a psychology professor at Clemson University, about the nature of courage. Dr. Pury defines courage as taking a worthwhile risk and discusses how her definition has evolved over her 20 years of research, moving away from the idea tha...

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Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD

08 Oct 2025
39m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Tim Odegard, a psychology professor specializing in dyslexia, about the science, diagnosis, and intervention strategies for dyslexia. Dr. Odegard shares his personal experiences with dyslexia, including the challenges he faced in diagnosis and the...

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Lefties, righties and mixed-handers: The psychology of brain asymmetry, with Sebastian Ocklenburg, PhD

01 Oct 2025
36m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Sebastian Ocklenburg about the science behind handedness. They discuss the prevalence of left-handedness, genetic and environmental factors that determine handedness, and when handedness emerges in life. Dr. Ocklenburg addresses common stereotypes...

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Teens, AI and the science of risky decisions, with Valerie Reyna, PhD

24 Sep 2025
34m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Valerie Reyna about fuzzy trace theory and its implications for decision-making across various contexts. Dr. Reyna explains the difference between gist-based and verbatim thinking, arguing that focusing on the core meaning of information, rather t...

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How to support children after traumatic events, with Robin Gurwitch, PhD

17 Sep 2025
31m
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This episode of Speaking of Psychology features an interview with Dr. Robin Gurwitch, an expert in childhood trauma and disaster recovery. Dr. Gurwitch discusses the emotional and behavioral responses of children to traumatic events like natural disasters, terrorism, and school shootings, highlighting issues such as sl...

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Financial scams: Why some older adults are at risk, with Duke Han, PhD

10 Sep 2025
24m
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This episode of "Speaking of Psychology" features an interview with Dr. Duke Han, a neuropsychologist, discussing financial scams and fraud targeting older adults. Dr. Han explains the prevalence of these scams, the common methods used (including online, phone, and snail mail), and the involvement of both strangers and...

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Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD

03 Sep 2025
33m
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In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Rebecca Thurston about the mental and physical health effects of menopause. Dr. Thurston discusses the hormonal changes, symptoms like hot flashes, sleep disruptions, mood changes, and memory issues, as well as the links between menopause and card...

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