Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD

In this episode of Speaking of Psychology, host Kim Mills interviews Dr. Rebecca Thurston about the mental and physical health effects of menopause. Dr. Thurston discusses the hormonal changes, symptoms like hot flashes, sleep disruptions, mood changes, and memory issues, as well as the links between menopause and cardiovascular and Alzheimer's risk. She also addresses treatments, including hormone replacement therapy, new medications, and behavioral interventions, and how trauma can affect a woman's experience of menopause. Additionally, Dr. Thurston touches on the positive aspects of menopause, such as increased self-confidence and freedom, while emphasizing the importance of tailored treatment plans and further research in the field.