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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2143: How to Get More Vascular, the Best Way to Stop Overtraining, How to Safely Push Yourself Without a Gym Partner & More

18 Aug 2023
1h 28m
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2142: Maximum Strength, Stamina & Grit: The 3 Components of Strength

17 Aug 2023
51m
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2141: How to Build the Glutes & Hamstrings When Nothing Seems to Work, the Importance of Adjusting Caloric Intake Based on Activity & More (Listener Live Coaching)

16 Aug 2023
1h 42m
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2140: How to Choose the Best Gym for You

14 Aug 2023
1h 0m
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2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)

12 Aug 2023
1h 39m
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2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More

11 Aug 2023
1h 20m
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2137: The Best Suspension Training Workout Plan for Beginners

10 Aug 2023
33m
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2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

09 Aug 2023
1h 47m
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2135: Barbell Squat Masterclass

07 Aug 2023
49m
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2134: The Dangers of Eating Too Much Protein, Why Group Training Classes Usually Suck, How to Work Around Lifts That Hurt & More (Listener Live Coaching)

05 Aug 2023
1h 52m
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2133: The Best Way to Build the Abs, the Ideal Body Fat Percentage for Health, Convincing Others of the Benefits of Creatine & More

04 Aug 2023
1h 20m
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2132: Six Reasons Men Today are Weak

03 Aug 2023
55m
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2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)

02 Aug 2023
1h 58m
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2130: The Truth About Hair Loss With Jay Campbell & Nick Andrews

31 Jul 2023
1h 15m
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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)

29 Jul 2023
2h 6m
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2128: The Best Sled Drive Alternative, the Ideal Amount of Sleep to Build Muscle, Choosing a Weight for AMPRAPs & More

28 Jul 2023
1h 20m
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2127: Bench Press Masterclass

27 Jul 2023
37m
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2126: How Weekends Can Make or Break Your Fitness Success, Weight Training Tips for Brazilian Jiu Jitsu, Ways to Improve Strength to Be Better at Dance & More (Listener Live Coaching)

26 Jul 2023
1h 47m
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2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds

24 Jul 2023
59m
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2124: Reasons Why You Can’t Lose Fat In Spite of Reducing Calories, Solutions for a Butt That Won’t Grow, Signs You Are Overtraining & More (Listener Live Coaching)

22 Jul 2023
1h 53m
Page 42

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