10% Happier with Dan Harris

An Antidote to Overwhelm and Anger | Father Gregory Boyle

Am I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio

How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

A Buddhist Compass To Direct You Toward Happiness | Beth Upton

Your Brain Is Suggestible. Here's How To Turn That to Your Advantage. | Dr. Amir Raz

A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio

How To Stop Spinning Out With Bill Hader | Staff Picks

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

Ezra Klein On: Sane News Consumption; The Power of Meditation; The Future of the Species; And the Message of His Tattoo

In this episode of the 10% Happier podcast, Dan Harris interviews Ezra Klein about how he maintains equanimity amidst the chaotic news environment. They discuss Klein's digital hygiene, including his use of "the brick" to limit phone usage, his meditation practice, and his concerns about the disordering forces of Trump...

How Meditation Can Help You Handle Injured Feelings and Injured Muscles | Dawn Mauricio

Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds

Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu

Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism

The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks

The Science Of Motivation: How To Make Habits That Actually Stick | T. Morgan Dixon and Dr. Gary Bennett

How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno

How To Learn From Your Ancestors | Spring Washam

If You Care About Fitness, You Should Work On Your Mobility | Get Fit Sanely Listener Picks: Kelly and Juliet Starrett

On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui

The Science of Gut Health | Dr. Robynne Chutkan