Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
In this episode of the "On Purpose" podcast, Jay Shetty interviews Grammy-nominated artist Big Sean live at The Met in Philadelphia. The conversation explores themes of manifestation, confidence-building, and finding purpose. Big Sean shares personal stories about overcoming obstacles, including a teacher doubting his ...
In this episode of "On Purpose," Jay Shetty interviews Dr. Mark Hyman, a functional medicine expert, about his near-death experience and recovery, as well as strategies for improving health and preventing chronic diseases. Dr. Hyman shares his personal journey of overcoming a severe spinal infection and emphasizes the ...
In this episode of "On Purpose," Jay Shetty shares insights on love, drawing from his personal experiences and observations. He discusses how media often portrays unrealistic expectations of love, emphasizing that chemistry isn't the same as compatibility and that boundaries are essential for healthy relationships. She...
In this episode of Jay Shetty's podcast, Jimmy Kimmel discusses his career, comedic influences, and personal growth. Kimmel shares anecdotes about getting fired from radio jobs due to his pranks, the importance of luck and preparedness in his career, and the influence of his family, particularly his wife, on his person...
In this episode of "On Purpose," Jay Shetty interviews Dr. Becky Kennedy, a clinical psychologist and parenting expert, about effective parenting strategies. Dr. Kennedy emphasizes the importance of validating children's emotions while setting healthy boundaries, advocating for a middle ground between being overly perm...
In this episode of the On Purpose podcast, Jay Shetty interviews Kim Perell, a nine-time founder, two-time bestselling author, and investor, about her new book, "Mistakes That Made Me a Millionaire." Kim shares insights on overcoming fear, taking action before being 100% ready, and the importance of mentorship and buil...
In this episode of "On Purpose," Jay Shetty interviews celebrity hairstylist Chris Appleton, delving into Appleton's personal journey of self-discovery and acceptance. Appleton shares his struggles with hiding his sexuality, a difficult marriage, and a suicide attempt, emphasizing the importance of authenticity and men...
In this episode of the Jay Shetty podcast, Alex Hormozi discusses strategies for building a successful business and achieving financial independence. Hormozi debunks common myths such as the importance of passive income and following one's passion, instead advocating for active income generation through skill developme...
In this episode of "On Purpose," Jay Shetty interviews tennis star Naomi Osaka, exploring her journey with mental health, the pressures of being a top athlete, and how motherhood has shifted her perspective. Osaka reflects on the embarrassment she initially felt about opening up about her mental health struggles, the i...
This podcast episode features insights from several entrepreneurs, including Emma Grede of Skims, Michael Rubin of Fanatics, Suneera Madhani, Brian Chesky of Airbnb, and Codie Sanchez, on building successful businesses. They discuss various aspects of entrepreneurship, such as identifying unmet needs, designing for ove...
In this episode of "On Purpose," Jay Shetty interviews Olga Khazan, author of "Me But Better," about the science and practice of personality change. Khazan discusses how personality is not fixed and can be altered at any age to align with one's goals, emphasizing that change should be driven by personal desires rather ...
In this episode of "On Purpose," Jay Shetty discusses strategies for overcoming feelings of stagnation and ineffectiveness. He introduces the concept of the "frequency illusion," highlighting how our beliefs influence our perception of reality. Shetty advises against waiting for motivation, instead advocating for small...
In this live interview recorded at the Chicago Theatre, Jay Shetty interviews Common, exploring his life journey, dreams, and personal growth. Common shares early influences such as the story of Emmett Till and his time as a ball boy for the Chicago Bulls. They discuss Common's initial dream of becoming a basketball pl...
In this episode of "On Purpose," Jay Shetty interviews Dr. Giles Yeo, a geneticist, about diet myths and the science of weight loss. Dr. Yeo argues that focusing solely on calorie counting is misleading because the quality of food matters more than the quantity. He explains how the body processes different macronutrien...
In this episode of "On Purpose," Jay Shetty delves into crucial yet often avoided conversations in modern dating, emphasizing the importance of honesty and clarity for building healthy relationships. He outlines nine key questions to ask at various stages of dating, covering topics such as defining a healthy relationsh...
In this episode of "On Purpose," Jay Shetty interviews author and artist Amie McNee about her new book, "We Need Your Art," and the importance of creativity in everyone's life. Amie discusses overcoming shame and perfectionism in art, broadening the definition of art to include various forms of creative expression, and...
In this episode of "On Purpose," Jay Shetty interviews Dr. Rahul Jandial, a neurosurgeon and neuroscientist, about memory and brain health. Dr. Jandial explains the different types of memory, including procedural, semantic, episodic, and working memory, emphasizing the importance of working memory for cognitive functio...
In this episode of "On Purpose," Jay Shetty discusses practical strategies for reconnecting with daily life amidst the chaos of modern distractions. He emphasizes the importance of slowing down to enhance effectiveness and presence, providing seven science-backed steps to transform a hectic day. These steps include tak...
In this episode of "On Purpose," Jay Shetty interviews Nara Smith, a digital creator and model, to explore the person behind her online persona. Nara discusses her childhood in Germany, influenced by her grandmother's independent spirit and love for cooking and reading. She recounts her early modeling career, sparked b...
In this episode of "On Purpose," Jay Shetty interviews Dr. Orna Guralnik, a clinical psychologist and psychoanalyst known for her work on the show "Couples Therapy." They discuss the core issues in relationships, such as communication problems often masking deeper issues of dealing with a partner's "otherness," and the...
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