01 Aug 2025
1h 15m

Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth

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On Purpose with Jay Shetty

In this episode of "On Purpose," Jay Shetty interviews tennis star Naomi Osaka, exploring her journey with mental health, the pressures of being a top athlete, and how motherhood has shifted her perspective. Osaka reflects on the embarrassment she initially felt about opening up about her mental health struggles, the impact of her Haitian and Japanese heritage, and the disciplined routine she maintains. She shares personal anecdotes about her childhood, her relationship with her family, and the influence of mentors like Kobe Bryant. The conversation delves into her experiences with fame, the challenges of balancing competition with self-acceptance, and the importance of giving back to the younger generation. Osaka also discusses her meditation practices, her love for driving, and the joy she finds in motherhood, offering insights into her evolving identity beyond tennis.

Outlines

Part 1: Introduction and Personal Reflections

Part 2: Career, Identity, and Growth

Part 3: Challenges, Support, and Routines

Part 4: Mental Health and Advice

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