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Darshan Shah, MD · Health

Extend Podcast with Darshan Shah, MD

Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.

Episodes

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72. Dr. Pedram Shojai: Why Your Physical Symptoms Are a Spiritual Wake-Up Call

19 Jun 2025
35m
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71. Dr. Michael Breus: Why "Feeling Fine" Doesn't Mean You're Sleeping Well

17 Jun 2025
1h 31m
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70. Kelly Gores: Why Most People Stay Sick (And How to Finally Shift It)

12 Jun 2025
46m
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69. Dr. Kara Fitzgerald: This Hack Reversed Biological Age by 3 Years in Just 8 Weeks

10 Jun 2025
1h 7m
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68. Jen Batchelor: The Real Reason You're Burned Out (And It's Not Your Job)

05 Jun 2025
35m
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67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn't Talking About It)

03 Jun 2025
1h 48m
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66. Steve Martocci: Inside the $50B Supplement Scam, But With a Fix

29 May 2025
1h 7m
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65. Dr. Austin Perlmutter: Why You're Addicted to Bad Habits (And How to Reverse It)

27 May 2025
1h 55m
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64. LP(a): The Massively Important, But Totally Overlooked Biomarker of Heart Attacks, Strokes, and Heart Disease

22 May 2025
18m
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63. Charles Brenner: NAD, Energy, and Longevity: The Secret Nobody Told You About

20 May 2025
1h 11m
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62. David Nurse: How to Rewire Your Brain for Success (Without Hustling Harder)

15 May 2025
34m
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61. Dr. Aly Cohen: The #1 Detox Mistake You're Probably Making (and What Actually Works)

13 May 2025
1h 39m
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60. Cholesterol Myths You Still Believe (And What to Track Instead)

08 May 2025
21m
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59. Joel Greene: The Nutrition Secret That Reverses Fatigue and Brain Fog

06 May 2025
1h 20m
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58. Ricky Silver: What the Food Companies Don't Want You to Know

01 May 2025
40m
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57. Shawn Wells: Shocking Truth About Supplements: Most Are Useless

29 Apr 2025
1h 42m
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56. Zora Benhamou: Struggling with Menopause? Here's the Solution You Need

24 Apr 2025
30m
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55. Jim Kwik: The Real Reason You're Tired, Distracted, and Forgetful

22 Apr 2025
1h 27m
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54. What If High Blood Pressure Is Slowly Killing You?

17 Apr 2025
14m
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53. Dr. Alok Trivedi: You're Not Lazy—You're Wired That Way (Here's How to Change It)

15 Apr 2025
1h 0m
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