

Extend Podcast with Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
Episodes


170. Dr. Sonya Jensen: The Hormone-Trauma Connection: Why Midlife Symptoms Are Not Just Physical

169. Natalie Lefevre: How to Find the Toxins Blocking Your Body's Ability to Heal

168. Peter Crone: Why You Can't Access True Vitality Until You Free Your Mind

167. Dr. Amie Hornaman: The Thyropause Problem: Why So Many Women Feel Off in Midlife Despite "Normal" Labs

166. Carolina Reis de Oliveira: The Missing Link Between Skin and Longevity

165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut

164. SXSW Panel: How To Actually Take Control Of Your Health In 2026 and Beyond

163. Steve Chua: How Your Identity Is Either Healing Or Destroying Your Health

162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing To Your Brain And Body

161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated

160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of Aging Reversal

159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health

158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology

157. Dr. Tania Elliott: Allergies, Immune Health, and Hidden Toxins in Your Home

156. Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and Reclaiming Joy

155. Dr. Eboni Cornish: Neural Longevity, Brain Inflammation, and the Hidden Root Causes of Mental Health Symptoms

154. Dr. Rick Doblin - Part 2: Psychedelics, MDMA Therapy, and the Future of Mental Health

153. Dr. Rick Doblin - Part 1: Psychedelics, MDMA Therapy, and the Future of Mental Health

152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease
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