

Extend Podcast with Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
Episodes


150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine

149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery

148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity

147. Dr. David Luu: How AI Is Reshaping Preventive Care

146. Dr. Joel Warsh: Vaccines, Ultra-Processed Foods for Kids, Screen Time, and the Modern Parent's Playbook

145. Dr. Dave Rabin: HRV, Vagal Tone, and the Science of Safety for Performance and Mental Health

144. Dr. Mao Shing Ni: Fertility Optimization, Egg Freezing, and Menopause as "Second Spring"

143. The Teen Health Revolution: Raising Resilient Teens in Digital Chaos

142. Dr. Tommy Wood: The Science of Brain Performance Optimization

141. Dr. Amy Shah: Hormone Havoc, Gut Health, and the New Menopause Playbook

140. Dr. Kelly Casperson: The Hormone Truth About Women's Longevity

139. JJ Virgin: Muscle Over Weight Loss

138. Dr. Idrees Mughal: Why Most Viral Health Claims Fail

137. Ariana Thacker: Mold Toxicity, Treatment Protocols + Genetic Susceptibility

136. Dr. Goodenowe: Plasmalogens and the Hidden Science of Longevity

135. Sarah Ann Macklin: Self-Compassion and Sustainable Behavior Change

134. Dr. Jessica Shepherd: Stop the Decline: Perimenopause Strategies

133. Dr. Abid Husain: The Hidden Drivers of Heart Disease

132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides
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