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Jonathan Fields / Acast · Lifestyle

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks

25 Aug 2025
59m
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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka

21 Aug 2025
57m
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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW

18 Aug 2025
1h 8m
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The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.

14 Aug 2025
58m
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How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]

11 Aug 2025
1h 8m
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It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal

07 Aug 2025
52m
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The Agility Architect: Your Life as an Evolving Design | Summer Series

04 Aug 2025
1h 3m
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The Surprising Upside of Regret | Dan Pink

31 Jul 2025
1h 7m
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Foundation & Flow: Designing Your Days for Peak Living | Summer Series

28 Jul 2025
57m
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Spoken Word as a Guiding Light in Uncertain Times | Sarah Kay

24 Jul 2025
59m
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The Future Self Project: Envisioning Your Next Chapter | Summer Series

21 Jul 2025
53m
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Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe

17 Jul 2025
1h 8m
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Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series

14 Jul 2025
45m
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The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power

10 Jul 2025
1h 4m
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Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake

07 Jul 2025
1h 24m
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Who “gets” to Be a Parent? | Jessica Slice

03 Jul 2025
57m
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3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo

30 Jun 2025
1h 12m
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Ever Have One of Those Moments That Changes Everything? | Tara Roberts

26 Jun 2025
1h 3m
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Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson

23 Jun 2025
1h 8m
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Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver

19 Jun 2025
52m
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