Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life.

Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning overwhelm into resilience.

You can find Elaine at: Website

If you LOVED this episode, you’ll also love the conversations we had with Susan David, PhD, about emotional agility.

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How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]

Good Life Project

How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]