

Good Life Project
Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes


47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi

How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor

Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart

Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo

He’s Spent 20 Years Trying to Change The World | Scott Harrison

Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields

Jodi Picoult: Why Every Villain is the Hero of Their Own Story

Single at Heart: What if You Don't Need Someone Else to “Complete” You | Bella DePaulo, PhD | Bella DePaulo, PhD

The Midlife Curiosity Tour That Changed Everything | Allison Aubrey

Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth

How to Make Better Decisions | Shane Parrish [Best of]

Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins

The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields

What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way

Not All Pain Has a Purpose | Marisa Renee Lee
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