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Jonathan Fields / Acast · Lifestyle

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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The Social Fear That Keeps Us Lonely (and the easy fix) | Nicholas Epley

12 Oct 2026
47m
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47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi

08 Oct 2026
1h 12m
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How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor

05 Oct 2026
1h 7m
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Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart

01 Oct 2026
1h 1m
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Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo

28 Sep 2026
57m
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He’s Spent 20 Years Trying to Change The World | Scott Harrison

24 Sep 2026
43m
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Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

21 Sep 2026
55m
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The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields

17 Sep 2026
39m
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Jodi Picoult: Why Every Villain is the Hero of Their Own Story

14 Sep 2026
1h 1m
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Single at Heart: What if You Don't Need Someone Else to “Complete” You | Bella DePaulo, PhD | Bella DePaulo, PhD

10 Sep 2026
49m
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The Midlife Curiosity Tour That Changed Everything | Allison Aubrey

08 Sep 2026
1h 0m
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Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth

03 Sep 2026
1h 3m
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How to Make Better Decisions | Shane Parrish [Best of]

31 Aug 2026
1h 0m
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Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker

27 Aug 2026
58m
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The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

24 Aug 2026
44m
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How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

20 Aug 2026
1h 3m
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Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins

17 Aug 2026
55m
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The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields

13 Aug 2026
56m
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What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way

10 Aug 2026
1h 8m
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Not All Pain Has a Purpose | Marisa Renee Lee

06 Aug 2026
53m
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