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Jonathan Fields / Acast · Lifestyle

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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Top Headache Doc: Migraine Is Not What You Think

03 Aug 2026
1h 2m
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Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau

30 Jul 2026
48m
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The 3 Things Every Room You Live In Must Have to Be Okay | Leidy Klotz

27 Jul 2026
46m
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How Much Money Is Enough? Your Confusing Money Questions Answered. | Leisa Peterson

23 Jul 2026
51m
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Tapping: Surprising Science Behind Healing Claims (and how to do it) | Jessica Ortner

20 Jul 2026
57m
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Midyear Wake-Up Call | Part 2

16 Jul 2026
53m
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Midyear Wake-Up Call | Part 1

13 Jul 2026
51m
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Healing Family Estrangement: What To Say, And What Never to Say.

09 Jul 2026
1h 0m
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The Caregiving Conversation Everyone Postpones Until It's Too Late.

06 Jul 2026
47m
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When You Can't Stop Thinking About Something, Here's What To Do. | Donna Jackson Nakazawa

02 Jul 2026
54m
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Why More Choices Make You Less Happy | David Epstein

29 Jun 2026
1h 0m
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The Toll of Generalized Resentment (and What to Do About It)

25 Jun 2026
47m
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You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton

22 Jun 2026
54m
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The Midlife Muscle Loss Lie: How to Stay Strong at Any Age | Dr. Vonda Wright

18 Jun 2026
54m
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The 4 Chemicals That Run Your Brain…and Your Life | Tj Power

15 Jun 2026
59m
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What Lucky People Do Differently, According to Science | Tina Seelig

11 Jun 2026
49m
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Why Rituals Matter More Than You Know, And How to Design Your Own | Bruce Feiler

08 Jun 2026
54m
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Dating in Midlife…Oh My! | Bela Gandhi

04 Jun 2026
57m
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Your Ambitions Might Not Be Yours | Tom Rath

01 Jun 2026
46m
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Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

28 May 2026
57m
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