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Jonathan Fields / Acast · Lifestyle

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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How The World’s Worst First Date Led to a Video that Changed Everything

30 Oct 2025
54m
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Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo

27 Oct 2025
1h 14m
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Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.

23 Oct 2025
54m
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5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb

20 Oct 2025
1h 9m
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Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer

17 Oct 2025
1h 1m
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Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor

15 Oct 2025
4m
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The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight

13 Oct 2025
58m
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How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke

09 Oct 2025
55m
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Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD

06 Oct 2025
1h 9m
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Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel

02 Oct 2025
55m
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From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo

29 Sep 2025
1h 4m
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Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo

25 Sep 2025
49m
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The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond

22 Sep 2025
58m
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The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

18 Sep 2025
58m
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An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

15 Sep 2025
50m
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Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

11 Sep 2025
1h 0m
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How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

08 Sep 2025
55m
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7 Keys to Making Work…gulp…fun! | Bree Groff

04 Sep 2025
1h 4m
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The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

01 Sep 2025
46m
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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo

28 Aug 2025
1h 14m
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