Good Life Project

Samin Nosrat | Crafting a Life That Nourishes You

The Unresolution: Why New Year’s Resolutions Fail & What Works Instead

Brené Brown | Why Courage Matters More Than Comfort

In this episode of the Good Life Project, Jonathan Fields interviews Brené Brown, a researcher and author known for her work on vulnerability, courage, and shame. They discuss the power of vulnerability, the importance of being real and open, and how daring to be seen can unlock potential and improve relationships. Bre...

Myth of the Clean Slate

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Turning Down Tinnitus

Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw

Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]

The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile

Future of Medicine: Wearables and Bio-sensing Tattoos [Ep. 5]

A Guide to Living Fully After Loss | Spotlight Convo

Future of Medicine: Breakthroughs in Heart Health [Ep. 4]

Elizabeth Gilbert | The Weekly Practice That Changed Her Life

Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good

Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]

Ani DiFranco: Fierce, Free, Creative & True

Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2]

Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments

Future of Medicine: The Science of Super-Aging [Ep. 1]