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Dr. Stephen Cabral ยท Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3856: This Slows Biological Age by 47% in 90 Days (TT)

27 Aug 2026
13m
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3855: Seems Impossible: 300g of Carbs Reverses Diabetes? (WW)

26 Aug 2026
17m
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3854: Soft Plaque vs. Hard Plaque Heart Testing (TWT)

25 Aug 2026
14m
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3853: Why Most People Quit Right Before Results Appear (MM)

24 Aug 2026
18m
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3852: Hydrogen Tablets, Cystic Fibrosis & Newborn, Help For Ulcers, Hemifacial Spasms, PANDAS & OCD (HouseCall)

23 Aug 2026
17m
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3851: Elevated CRP, Turmeric & Black Pepper, Lipedema Help, Laser Therapy & Brain Health, Chronic Hepatitis B (HouseCall)

22 Aug 2026
15m
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3850: New DNS Flavor, Increase Your Energy, Microplastics & Coffee Cups, Multivitamins & Brain Health (FR)

21 Aug 2026
16m
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3849: New Research: Fall Asleep Faster & Stay Asleep Longer As You Age (TT)

20 Aug 2026
13m
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3848: Low Fat vs. Low Carb for Weight Loss (Research Winner) (WW)

19 Aug 2026
16m
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3847: The Forgotten Testosterone Study That Needs Revisiting (TWT)

18 Aug 2026
15m
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3846: Your Environment Is Stronger Than Your Willpower (MM)

17 Aug 2026
17m
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3845: Hearing Aids & EMFs, Magnesium Supplementation, Low White Blood Cells, Syringomyelia, Baby Health (HouseCall)

16 Aug 2026
18m
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3844: Help For Hypopigmentation, Changing PMS Symptoms, Estrogen Dominance, Increase Alkalinity of Water, Bump on Liver (HouseCall)

15 Aug 2026
17m
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3843: Organic Instant Coffee, The Best Diet, Cannabis Use & ED Risk, Berberine & Insulin Resistance (FR)

14 Aug 2026
20m
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3842: The Healthiest Way to Drink Coffee (20 year study) (TT)

13 Aug 2026
15m
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3841: Does a High Fat Keto Diet Double Blood Sugar? (WW)

12 Aug 2026
18m
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3840: The #1 Food Most Consistently Linked to a Longer Life? (TWT)

11 Aug 2026
16m
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3839: Stop Holding Yourself Back: 7 Habits You Must Break to Become Your Best Self (MM)

10 Aug 2026
19m
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3838: Kidney Stones, Sugar vs. Sugar Alcohols, Oak Processionary Caterpillar Exposure, Thyroid Medications & Protocols (HouseCall)

09 Aug 2026
13m
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3837: Cannabis & Anxiety, CBO Protocol & Liver Mass, Environmental Allergies, Microdosing CBD & THC, Smelling Smoke (HouseCall)

08 Aug 2026
19m
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