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Dr. Stephen Cabral · Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

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3876: Are You Losing Fat or Just Losing Weight? (Why It Matters) (WW)

16 Sep 2026
15m
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3875: The 5 Daily Signals Your Body Uses to Tell You Something Is Wrong (TWT)

15 Sep 2026
19m
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3874: The 5 Questions That Will Change Your Life's Trajectory (MM)

14 Sep 2026
14m
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3873: Eczema After Pregnancy, Plantar Fibroma & Children, Boosting AMPK, Children & Dental Health, Stress & Cholesterol (HouseCall)

13 Sep 2026
17m
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3872: Stage 1 Lipedema, Joint Pain & Protocols, Forceful Heartbeat, JAK2 Mutation, Mixing Bananas & Blueberries (HouseCall)

12 Sep 2026
16m
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3871: 100% Avocado Oil, Resilience Is Built, Not Born, GLP-1 Medications & Eye Health, New Treatment for Cataracts (FR)

11 Sep 2026
21m
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3870: Nattokinase & Serrapeptase for Brain Health (TT)

10 Sep 2026
11m
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3869: Lose 20 in the Next 12 Weeks by Doing This (WW)

09 Sep 2026
20m
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3868: Does Taking Viagra Help Fight Cancer? (TWT)

08 Sep 2026
11m
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3867: Choose Your Regrets Now (Let me Explain…) (MM)

07 Sep 2026
17m
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3866: B Vitamins & Overstimulation, MCAS & Breastfeeding, Chronic Reflux & Hiatal Hernia, Autoimmune Gastritis, Mold & Migraines (HouseCall)

06 Sep 2026
16m
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3865: Myasthenia Gravis, How to Lose Visceral Fat, Reasons for Low Blood Pressure, Irish Sea Moss, Best Time to Take Probiotics (HouseCall)

05 Sep 2026
19m
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3864: High-Performance Health Scans, Comparison Creates Confusion, Strength Training & Longevity, Developments in Aging Science (FR)

04 Sep 2026
21m
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3863: Ground-Breaking Berberine & Cancer Study (TT)

03 Sep 2026
14m
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3862: Your 1st Meal of the Day Is the Key to Weight Loss (WW)

02 Sep 2026
16m
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3861: Supplement with These 2 Enzymes for Your Heart & Brain (TWT)

01 Sep 2026
13m
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3860: Why Discipline = Self-Respect (MM)

31 Aug 2026
17m
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3859: Itchy Skin in Sun, GLP-1 & Supplements, Mucous & Stool, Varicose Veins, Glucosamine & Brain Health (HouseCall)

30 Aug 2026
20m
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3858: Budwig Recipe, Healthy Life Balance, Fungal Growth on Back, Psyllium Husk & Medications, Reversing Alopecia (HouseCall)

29 Aug 2026
16m
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3857: Root Foods Chips, Small Wins Create Extraordinary Results, AI & Viruses, Thorne Research & Proctor & Gamble (FR)

28 Aug 2026
16m
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