#224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
26 Sep 2022
2h 2m
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Find more in Podwise#223 - AMA #39: The Centenarian Decathlon, zone 2, VO2 max, and more
19 Sep 2022
16m
The Peter Attia Drive
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#222 ‒ How nutrition impacts longevity | Matt Kaeberlein, Ph.D
12 Sep 2022
2h 27m
The Peter Attia Drive
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#221 ‒ Understanding sleep and how to improve it
05 Sep 2022
1h 37m
The Peter Attia Drive
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#218 - AMA #38: Can you exercise too much?
15 Aug 2022
17m
The Peter Attia Drive
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#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
08 Aug 2022
1h 52m
The Peter Attia Drive
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#214 - AMA #37: Bone health—everything you need to know
18 Jul 2022
17m
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#213 ‒ Liquid biopsies and cancer detection | Max Diehn, M.D. Ph.D.
11 Jul 2022
2h 6m
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#211 - AMA #36: Fruits & vegetables—everything you need to know
20 Jun 2022
20m
The Peter Attia Drive
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#207 - AMA #35: "Anti-Aging" Drugs — NAD+, metformin, & rapamycin
16 May 2022
30m
The Peter Attia Drive
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#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
02 May 2022
2h 55m
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#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
25 Apr 2022
2h 29m
The Peter Attia Drive
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#203 - AMA #34: What Causes Heart Disease?
18 Apr 2022
16m
The Peter Attia Drive
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#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)
28 Mar 2022
2h 45m
The Peter Attia Drive
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#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more
21 Mar 2022
19m
The Peter Attia Drive
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#199 - Running, overcoming challenges, and finding success | Ryan Hall
14 Mar 2022
2h 55m
The Peter Attia Drive
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#198 - Eye health—everything you need to know | Steven Dell, M.D.
07 Mar 2022
2h 43m
The Peter Attia Drive
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#196 - AMA #32: Exercise, squats, deadlifts, BFR, and TRT
21 Feb 2022
19m
The Peter Attia Drive
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#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
07 Feb 2022
2h 5m
The Peter Attia Drive
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#193 - AMA #31: Heart rate variability (HRV), alcohol, sleep, and more
31 Jan 2022
13m
The Peter Attia Drive
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Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
27 Dec 2021
2h 50m
The Peter Attia Drive
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#175 - Matt Kaeberlein, Ph.D.: The biology of aging, rapamycin, and other interventions that target the aging process
13 Sep 2021
2h 40m
The Peter Attia Drive
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#111 - AMA #14: What lab tests can (and cannot) inform us about our overall objective of longevity
18 May 2020
17m
The Peter Attia Drive
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Qualy #106 - Does LDL cause heart disease?
05 Feb 2020
9m
The Peter Attia Drive
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#87 - Rick Johnson, M.D.: Fructose—The common link in high blood pressure, insulin resistance, T2D, & obesity?
06 Jan 2020
1h 50m
The Peter Attia Drive
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#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
23 Dec 2019
2h 53m
The Peter Attia Drive
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#67 - AMA #8: DNA tests, longevity genes, metformin, fasting markers, salt, inflammation, and more
19 Aug 2019
18m
The Peter Attia Drive
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#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
25 Mar 2019
2h 51m
The Peter Attia Drive
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#31 - Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease
03 Dec 2018
2h 22m
The Peter Attia Drive
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#09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?
13 Aug 2018
1h 11m
The Peter Attia Drive
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#01 - Tim Ferriss: depression, psychedelics, and emotional resilience
02 Jul 2018
2h 36m
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32 散户炒股怎么赚钱？复盘中国早期证券市场七个暴富改命机会
09 Jan 2024
58m
中国好生意
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1/10(수) 이재명, 오늘 퇴원 후 자택 치료…흉기 피습 8일만
09 Jan 2024
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Vol.139 和庄文强从《金手指》回溯《无间道》：那被风吹起离地5公分的心情
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1h 10m
银杏树下
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1h 20m
拍脑门儿
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1h 30m
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9m
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BTC164: Bitcoin & Real Estate w/ Leon Wankum
10 Jan 2024
55m
The Investor's Podcast (We Study Billionaires) - The Investor’s Podcast Network
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1h 19m
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Ep18: 年龄也是宝藏 ，得到就是人生- 跟学姐聊30岁时的困惑以及她大厂-读博-创业-大厂的兜兜转转
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54m
不想深刻
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EP027. 為什麼不該陷入競爭？創業經典書《從 0 到 1 》的啟示｜VK 科技閱讀時間
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328 - 走运的时候，我总觉得马上就要倒霉了｜该死的“不配得”感
03 Apr 2023
1h 18m
fit4life | fitgirl weekly chat
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327 - 走过所有弯路之后，我终于学会和情绪化进食和平相处，相互礼让
31 Mar 2023
1h 17m
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326 - 冲突发生时我们的第一反应是PUA对方，这是不道德还是自我保护的本能？
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325 - 给每个在低谷期的人| 看不到光，就继续埋头向前
21 Mar 2023
1h 6m
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324 - 边界感｜你跟北京的哥和你妈提一下试试？
16 Mar 2023
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323 - 闲聊奥斯卡 | 我们对电影的庸俗品味
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322 - 37岁不婚没孩子，我活成了25岁自己最向往的样子
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321 - 每一种情绪，都值得表达 | 真实的力量
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320 - 咱老百姓，也能住得起海边的大别野 | “穷移海南”记
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