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EP3｜為什麼我們會不甘心？

EP2｜拆解「無助感」為什麼會感覺無助

EP1｜你正在被情緒勒索「勒索」嗎？

EP19｜我們是踏上了正確道路，還是在輪迴？

EP18｜拆解我們跟「羨慕、嫉妒、恨」的關係，找到放下的可能。

EP17｜他是貴人還是小人？合作關係中的加成與陷阱

EP16｜有關係到沒關係的最後一步。

EP15｜寂寞與孤獨，自己與自己的關係。

EP14｜我們是跟著社群成長還是墮落？我們與社群的關係

EP13｜關係裡的親密有間、親密無間，你是哪一派？

#655: In Case You Missed It: January 2023 Recap of "The Tim Ferriss Show"

#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More

#653: Elan Lee, Co-Creator of Exploding Kittens — How to Raise Millions on Kickstarter, Deconstructing Mega-Successes, Secrets of Game Design, The Power of Positive Constraints, The Delights of Craftsmanship, and The Art of Turning Fans into Superfans

#652: Famed Explorer Wade Davis — How to Become the Architect of Your Life, The Divine Leaf of Immortality, Rites of Passage, Voodoo Demystified, Optimism as the Purpose of Life, How to Be a Prolific Writer, Psychedelics, Monetizing the Creativity of Your Life, and More

#651: Legendary Investor Bill Gurley on Investing Rules, Finding Outliers, Insights from Jeff Bezos and Howard Marks, Must-Read Books, Creating True Competitive Advantages, Open-Source Strategies, Adapting Mental Models to New Realities, and More

#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep

#649: Rick Rubin, Legendary Producer — Timeless Methods for Unlocking Creativity, Secrets Hidden in Plain Sight, The Future with AI, Helpful Distractions, Working with Strong Personalities, Breaking Out of “The Sameness,” and More

#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More

#635: Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and more), The Magic of Thinking Big, and St*bbing People in the Face but Never in the Back

#607: Luis von Ahn, Co-Founder and CEO of Duolingo — How to Be (Truly) Mission-Driven, Monetization Experiments, 10x Growth, Org Chart Iterations for Impacting Metrics, The Intricate Path to an IPO, Best Hiring Practices, Catching Exam Cheaters, The Allure of Toto Toilets, The Future of Duolingo, and How to Stand Out in Your Career

#576: Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor

#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

#542: Chris Dixon and Naval Ravikant — The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs

#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind

#514: Chip Wilson — Building Lululemon, The Art of Setting Goals, and The 10 Great Decisions of Your Life

#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More

#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More

#392: Ben Horowitz — What You Do Is Who You Are >> Lessons from Silicon Valley, Andy Grove, Genghis Khan, Slave Revolutions, and More

#374: Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal

#367: Eric Schmidt — Lessons from a Trillion-Dollar Coach

#361: Jim Collins — A Rare Interview with a Reclusive Polymath

#329: Jason Fried — How to Live Life on Your Own Terms

#326: Reid Hoffman of LinkedIn, Brian Chesky of Airbnb, and How to Scale to 100M+ Users

#296: How to Build Popular Podcasts and Blogs

#283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban

#281: Stewart Brand - The Polymath of Polymaths

#278: Tim O'Reilly - The Trend Spotter

#267: Tools and Tips for Better Sleep

#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

#204: Tools of Titans: Josh Waitzkin Distilled

#198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More

#195: David Heinemeier Hansson: The Power of Being Outspoken

#193: My Life Extension Pilgrimage to Easter Island

#187: Jocko Willink on Discipline, Leadership, and Overcoming Doubt

#176: Mike Birbiglia, The Sleepwalking Comedy Giant

#159: How to Optimize Creative Output — Jarvis versus Ferriss

#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

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