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Shawn Stevenson · Health

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Episodes

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Natural Beauty Secrets From the World’s Top Plastic Surgeons (No Surgery Necessary!)

10 Jun 2026
53m
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The Shocking Ways That Modern Homes Damage Our Health (And How to Protect Yourself!) - With Michael Feldstein

08 Jun 2026
53m
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Why Your Body Gets Stuck in Pain & How Movement Heals Faster - With Dr. Tom Walters

03 Jun 2026
1h 22m
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Stop Getting Sick: The Immune System Hygiene Protocol | Carly Kremer

01 Jun 2026
1h 0m
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The Psychological Cost of Holding Emotions In & The Underrated Power of Oversharing - With Dr. Leslie John

27 May 2026
1h 6m
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66% of Chronic Back Pain CURED: The Groundbreaking Study Changing Medicine – With Dr. Howard Schubiner

25 May 2026
1h 23m
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10 Powerful Things I’ve Learned From 1,000 Shows

20 May 2026
51m
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Episode 1,000 Celebration! Special Guests, BTS, Q&As, & More!

18 May 2026
1h 57m
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These 5 Things Are Proven to Slow The Aging Process

13 May 2026
55m
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Use This Diet to Target Cancer at Its Roots & Slow Cellular Aging - With Dr. Valter Longo

11 May 2026
1h 13m
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5 Science-Backed Cheat Codes to Stay Consistent With Your Workouts

06 May 2026
51m
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Do This to Cut Cortisol by 43%, Relieve PTSD, & Rewire Your Nervous System - With Jessica Ortner

04 May 2026
1h 7m
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The Hidden Truth About Exercise: Disease Prevention, Longevity, & More Energy Than You Can Imagine!

29 Apr 2026
34m
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The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow

27 Apr 2026
1h 1m
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The Truth About Snoring, the Science of Dreams, & the Connection Between Sleep & Fat Loss - With Dr. Michael Breus

22 Apr 2026
1h 14m
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How to Unlock Your Body’s Hidden Physical Abilities - With Olympian Liz Gleadle

20 Apr 2026
1h 4m
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The Shocking Truth About Microplastics, Microbes, & Pollution: Why Colon Cancer Is on the Rise - With Dr. Emeran Mayer

15 Apr 2026
1h 21m
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Use These Biohacks to Heal Faster, Sleep Better & Upgrade Your Skin - With Andy Mant

13 Apr 2026
1h 29m
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Fat Loss Scientists Reveal How to Burn Fat and Build Muscle FASTER

08 Apr 2026
1h 20m
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The Hidden Hormone Shift Driving Chronic Disease in Women - With Dr. Jessica Shepard

06 Apr 2026
49m
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