The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
19 Aug 2026
1h 17m
Shawn Stevenson · Health
The Model Health Show
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Episodes
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
17 Aug 2026
1h 1m
The 5 Most Important Things to Help You Recover From an Injury FASTER - With Dr. Steve Sudell
12 Aug 2026
1h 14m
The Downsides of Biohacking, Prioritizing Your Life, & The Truth About Endurance Exercise - With Ben Greenfield
10 Aug 2026
58m
Try These Exercises For Better Fitness & Fat Loss
05 Aug 2026
1h 4m
This Breakthrough in Alzheimer’s Research Can Save Millions of Lives - With Dr. David Perlmutter
03 Aug 2026
1h 15m
Beyoncé’s Dance Captain Shares The Power of Dance to Build Discipline, Fitness, & Mental Strength - With Ashley Everett
29 Jul 2026
1h 1m
Use These Simple Habits to INSTANTLY Transform Your Results - With Jon Gordon
27 Jul 2026
50m
Why Chronic Disease Is Rooted in Inflammation & the Ancient Science That Can Help You Heal | Dr. Shivani Gupta
22 Jul 2026
59m
Here's What's Hiding in Your Fat Cells (The Secret That's Suppressing Weight Loss!)
20 Jul 2026
47m
The Power of Exposure: How Novelty, Environment, & Mentorship Can Transform Your Destiny - With Dante Young
15 Jul 2026
1h 20m
Shocking New GLP-1 Side Effect: Can GLP-1s Reduce The Risk of Cancer? - With Dr. William Li
13 Jul 2026
1h 14m
Use These Science-Backed Strategies to Instantly Reduce Anxiety, Boost Confidence, & Feel Your Best - With Amy Morin
08 Jul 2026
1h 3m
The 4 Things That Control Chronic Pain & The Real Reason Your Body Isn't Healing - With Dr. Chris Stepien
06 Jul 2026
51m
The Missing Key to Our Fitness, Athleticism, and Ability to Move Well - With Nsima Inyang
01 Jul 2026
1h 24m
Use These Stress Resets and Stop Letting Stress Control You - With Dr. Jenny Taitz
29 Jun 2026
1h 1m
Why One Diet Doesn't Work for Everyone: Nutrigenomics, Microbiome Diversity & More
24 Jun 2026
1h 40m
Never Stop Doing This Exercise (Or Your Lifespan Will Shorten) - With Dr. Kelly Starrett
22 Jun 2026
57m
3 Powerful Things My Grandmother Taught Me About Health & Wellness
17 Jun 2026
44m
How Sunlight Supports Weight Loss, Appetite Regulation, & Disease Prevention - With Dr. Alexis Cowan
15 Jun 2026
1h 17m
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