Can You Reverse Biological Aging? The Role of Inflammation, Nutrition, and Sleep in Cellular Healing– with Dr. Josh Axe
28 Oct 2026
52m
Shawn Stevenson · Health
The Model Health Show
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
Episodes
The Hard Truth About Sexual Fitness: How Diet, Exercise, & More Control Your Sex Life | Dr. Rena Malik
26 Oct 2026
1h 8m
The Incredible Benefits of Group Exercise & How to Turn Your Adversity Into Advantage | Bryce Henson
21 Oct 2026
1h 2m
Scientists Prove You Can See Without Your Eyes, Regrow Damaged Body Parts, & Many More Superhuman Abilities | Caroline Cory
19 Oct 2026
1h 10m
Stanford Nutrition Scientist Reveals How to Build the Perfect Diet for YOUR Body | Dr. Christopher Gardner
14 Oct 2026
1h 7m
How Your Fitness Impacts Your Finances: The 5 Pillars of Health & Wealth You Can't Ignore | Jemal King
12 Oct 2026
1h 8m
How to Build Explosive Strength, Speed, and Athleticism at Any Age
07 Oct 2026
1h 14m
Why ADHD Looks Different in Women and How Your Period and Menopause Affect Symptoms - With Dr. Jolene Brighten
05 Oct 2026
1h 1m
This Is Why Pain Doesn’t Go Away: The Science-Backed Ways To Live More & Hurt Less - With Dr. Sean Pastuch
30 Sep 2026
1h 10m
The #1 Exercise for Metabolic Health, the Downfall of Biohacking, & the Forgotten Key to Longevity | Mark Sisson
28 Sep 2026
1h 4m
How a Stronger Body Can Give You a Stronger Mind - With Jen Cohen
23 Sep 2026
1h 2m
Why My Testosterone Is 2X Higher Than the Average Man
21 Sep 2026
1h 27m
Use These 10 Exercises to Completely Transform Your Body - With Dr. John Rusin
16 Sep 2026
1h 17m
The Algorithm Is Rewiring Our Kids - Here’s What Every Parent Needs to Know | Dr. Shefali
14 Sep 2026
58m
Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
09 Sep 2026
1h 8m
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
07 Sep 2026
1h 21m
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
02 Sep 2026
1h 5m
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
31 Aug 2026
1h 3m
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
26 Aug 2026
1h 28m
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
24 Aug 2026
35m
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