The Long Game Playbook: Persistence, Patience, and Purpose in a Fast-Paced World with Dorie Clark
03 Apr 2026
1h 3m
Eric Zimmer · Health
The One You Feed | Personal Growth, Emotional Resilience & Purpose
Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.
Episodes
How a Little Becomes a Lot: A Conversation with Eric Zimmer and Sahil Bloom
31 Mar 2026
1h 1m
How a Little Becomes a Lot: A Real Coaching Session on Small Changes That Stick
27 Mar 2026
41m
From Comfort Zones to Adventure Zones: The Journey of Personal Exploration with Alex Hutchinson
24 Mar 2026
1h 1m
Embracing Emotional Sobriety: Small Choices for Big Healing from Heartbreak and Anxiety with Laura McKowen
20 Mar 2026
47m
Navigating Life's Disruptions: Insights on Adapting and Thriving with James Patterson
17 Mar 2026
49m
The Best Path to Authentic Happiness: Embracing Spiritual Minimalism with Light Watkins
13 Mar 2026
58m
Procrastination: The Hidden Pain Behind Your Limiting Beliefs with Nir Eyal
10 Mar 2026
1h 1m
From Overwhelm to Empowerment: Harnessing Tiny Shifts for Emotional Resilience with Elisha Goldstein
06 Mar 2026
1h 0m
Little Addictions, Big Impact: Transforming Your Habits for a Healthier Life with Catherine Gray
03 Mar 2026
1h 6m
Unlocking the Power of Mindfulness: Transform Your Life One Story at a Time with Rohan Gunatillake
27 Feb 2026
54m
How To Be Intentional and Finish What You Start with Chris Bailey
24 Feb 2026
1h 5m
How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy
20 Feb 2026
1h 6m
Exploring the Complex Nature of Envy: How to Harness It for Personal Growth with Faith Salie
17 Feb 2026
59m
Embracing the Messiness of Life: Finding Joy in Everyday Moments with Ross Gay
13 Feb 2026
1h 1m
Mind Over Grind: Practical Tips to Manage Work Stress and Enhance Your Well-Being with Guy Winch
10 Feb 2026
1h 4m
Jonathan Goodman
06 Feb 2026
1h 3m
From People Pleasing to Self-Trust: Breaking the Cycle of Fawning with Ingrid Clayton
03 Feb 2026
1h 6m
Why Family Relationships Are So Hard and What Actually Helps with Nedra Glover Tawwab
30 Jan 2026
1h 4m
How To Cultivate Excellence in a Chaotic World with Brad Stulberg
27 Jan 2026
1h 8m
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