Mel Robbins · Lifestyle

The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes

I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)

10 Aug 2024

57m

“The Secret of a Happy Relationship…” the Best Advice That I Have Received

08 Aug 2024

1h 3m

Do THIS to Reprogram Your Mind for More Positive Thinking

05 Aug 2024

1h 1m

Life Lessons From a Hospice Doctor: You Have It Completely Backwards

01 Aug 2024

46m

4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)

29 Jul 2024

1h 4m

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

25 Jul 2024

1h 25m

3 Requirements of a Good Relationship

22 Jul 2024

57m

How To Make Your Life Exciting Again

18 Jul 2024

45m

3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

15 Jul 2024

43m

How to Get Unstuck: Do This to Create the Future You Want

11 Jul 2024

55m

World Leading Psychologist: How to Master Your Emotions & Deal With Negative People

08 Jul 2024

1h 8m

Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar

04 Jul 2024

1h 19m

5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

01 Jul 2024

44m

Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind

27 Jun 2024

50m

AI processed

This podcast episode explores the importance of taking care of one's brain and provides practical tips for improving brain function. The section features six world-renowned brain experts who share their insights on brain improvement, memory techniques, micro habits for brain health, the effects of alcohol on memory, ov...