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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

Episodes

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Iran War Escalates, Kurds Stay Out, Global Shipping Crisis

09 Mar 2026
14m
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The U.S. and Israeli war in Iran is escalating, raising concerns about global economic stability. Israel bombed Iranian oil facilities, leading to black rain in Tehran, while anticipating a three-week timeline to decimate Iran's military capabilities. This action has created daylight between the U.S. and Israel, with U...

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The Human Egg Sellers

08 Mar 2026
30m
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India's underground market for human eggs is explored, revealing the exploitation of impoverished women driven by the demand for fertility treatments. Despite a 2021 law intended to protect women and regulate the fertility industry, an underground market has emerged, where marginalized women sell their eggs, often faci...

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Iran One Week On, Oil Prices Spike, Latin America Meeting

07 Mar 2026
15m
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Tensions in the Middle East escalate as Israel and Iran exchange attacks, impacting global energy markets and prompting U.S. intervention. Israel's military conducted strikes in Iran and Lebanon, targeting military sites and Hezbollah militants, while Iran's president offered a limited apology for attacks on Gulf state...

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Trump Fires Kristi Noem, Middle East War Latest, Venezuela-US Diplomacy

06 Mar 2026
13m
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The podcast covers pressing global events, starting with the aftermath of the U.S. and Israeli strike on Iran, focusing on the escalating conflict between Israel and Hezbollah in Lebanon, which has led to mass evacuations and a growing humanitarian crisis in Beirut. NPR’s Hadil al-Shelchi reports from Beirut, detailing...

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Iran War Expanding, Khamenei Successor, China Mediates Middle East War

05 Mar 2026
12m
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Tensions in the Middle East escalate as the U.S. and Israel continue striking Iran, prompting a mass exodus of traumatized civilians. NPR's Ruth Sherlock reports from the Turkish border on the dire conditions faced by fleeing Iranians, including heavy bombardment and civilian casualties, while others return to seek fam...

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Middle East War Intensifies, Trump's Rational For War, First Midterm Primaries

04 Mar 2026
13m
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Tensions in the Middle East escalate as the U.S. and Israel continue airstrikes on Iran, targeting regime symbols and paramilitary forces, while Iran retaliates with strikes in the Gulf, disrupting air travel and shipping. Amidst the conflict, Iran prepares for the funeral of Supreme Leader Ali Khamenei, with Israel vo...

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ICE Under Trump

03 Mar 2026
17m
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The podcast examines the evolution and current state of Immigration and Customs Enforcement (ICE), particularly noting changes since the beginning of the Trump administration's second term. It highlights the increased use of National Guard troops and other law enforcement agencies in immigration enforcement, a tactic d...

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Middle East At War, Congress Briefed On War, Texas and North Carolina Primaries

03 Mar 2026
13m
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The escalating war in the Middle East is the central focus, with Israeli warplanes striking Iran and Lebanon as the U.S. urges citizens to evacuate the region. NPR's Daniel Estrin reports from Tel Aviv, detailing Israel's focus on degrading Iranian missile infrastructure and the debate over war goals, ranging from cont...

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US Israeli War With Iran, Trump's War Address, Gulf Countries Bear The Brunt

02 Mar 2026
15m
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The U.S. and Israel's war against Iran is engulfing the Middle East, prompting Iranian retaliation against countries hosting American military bases and widening the conflict to Lebanon. Three U.S. service members have been killed, and expat cities like Dubai are experiencing missile and drone strikes. While some Irani...

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Bet on Anything, Everywhere, All at Once

01 Mar 2026
26m
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Prediction markets, where individuals bet on future events, are gaining traction, prompting discussions about their origins, functionality, and potential implications. The Iowa Electronic Markets in 1988 served as an early model, but the concept gained mainstream popularity recently through apps like Kalshi and Polymar...

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US/Israeli Strikes Iran, Iran Retaliates on Israel and other Middle East Countries

28 Feb 2026
13m
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The podcast reports on the unfolding military conflict between the U.S., Israel, and Iran. It began with U.S. and Israeli airstrikes in Iran, targeting military and civilian sites, which prompted retaliatory missile attacks from Iran towards Israel and U.S. interests across the Middle East. NPR correspondents Greg Myre...

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US-Iran Tension, Clinton Deposition, Paramount Wins Warner Bros. Bid

27 Feb 2026
13m
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Tensions with Iran and potential military strikes lead this news update, with the president expressing a preference for diplomacy while also vowing to prevent Iran from obtaining a nuclear weapon. NPR's Franco Ordoñez examines the possible U.S. objectives, including halting Iran's nuclear and ballistic missile programs...

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Oklahoma’s governor on Trump, immigration and tribal lands

26 Feb 2026
30m
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Oklahoma Governor Kevin Stitt, also chairman of the National Governors Association and an enrolled member of the Cherokee Nation, discusses state sovereignty, immigration reform, and tribal lands. Stitt recounts navigating a disagreement between the NGA and President Trump, emphasizing the importance of state-federal r...

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US-Iran Talks, Summers Resigns Over Epstein Ties, Cuba Kills Four In Boat Strike

26 Feb 2026
13m
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Tensions in the Middle East and at Harvard University are the focus of today's Up First. The U.S. and Iran are meeting to discuss Iran's nuclear program amidst rising concerns of a wider war, with the U.S. demanding Iran give up ballistic weapons and halt support for militant groups. Meanwhile, Harvard professor Larry ...

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Trump Delivers State Of The Union, Economic Focus, Aviation Safety Bill

25 Feb 2026
12m
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President Trump's State of the Union address is analyzed, focusing on his economic claims and policy proposals. Trump asserted an economic turnaround, blaming Democrats for high prices, but data suggests inflation has remained steady and GDP growth has slowed. He proposed a new retirement plan for workers, with the gov...

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Trump State of the Union Strategy, Mexico Cartel Violence, Epstein Files Naming Trump

24 Feb 2026
13m
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The podcast addresses President Trump's upcoming State of the Union address, focusing on his need to clarify unpopular policies such as tariffs, especially after the Supreme Court ruling against them. It questions whether Trump will seize the opportunity to explain his rationale or resort to personal attacks. The episo...

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Trump's New Tariffs, China Reacts To Tariff Ruling, State Of The Union Poll

23 Feb 2026
13m
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The podcast examines the political and economic implications of President Trump's tariff policies, focusing on the legality of recent tariffs imposed after the Supreme Court struck down previous ones. It explores the domestic impact, noting how these policies complicate the midterm elections for Republicans, who must n...

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Hollywood’s Love Affair with VistaVision

22 Feb 2026
25m
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The resurgence of VistaVision, a widescreen film format from the 1950s, is explored as a strategy to attract audiences back to movie theaters. NPR culture correspondent Mandalit Del Barco discusses how filmmakers are utilizing this vintage technology, which involves shooting on 35mm film horizontally to create larger, ...

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Court Invalidates Tariffs, Military Options Regarding Iran, Olympic Matchup Preview

21 Feb 2026
15m
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The podcast "Up First" from NPR News delivers a concise overview of the day's top news stories. It begins with the Supreme Court's rejection of President Trump's tariffs, leading to a discussion with NPR White House correspondent Daniel Kurtzleben about Trump's reaction and potential new tariffs. The conversation explo...

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Military Buildup Around Iran, Board Of Peace Meeting, Former Prince Andrew Released

20 Feb 2026
13m
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Tensions in the Middle East and their global implications are at the forefront, with President Trump's ambiguous stance on potential military action against Iran and plans to rebuild Gaza through a new Board of Peace. The U.S. military buildup in the Middle East suggests a capacity for sustained airstrikes on Iran, whi...

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