Podcast cover
Gary Brecka · Health

The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

Episodes

Episode cover

292. Dr. Josh Axe: Why Your "Normal" Bloodwork Is Lying to You and What to Test For Instead

04 Aug 2026
1h 1m
Episode cover

291. The GLP-1 Side Effect Nobody Warns You About

30 Jul 2026
6m
Episode cover

290. Mike Feldstein: The 5 Hidden Air Pollutants in Your Home and How To Fix It!

28 Jul 2026
1h 7m
Episode cover

You've Been Detoxing Wrong This Whole Time ft. Dr. Rahm, Dr. Kim & Dr. Peatross | TUH #289

23 Jul 2026
15m
Episode cover

288. Koa Smith: You're Facing Your Fear the Wrong Way. A Top Big-Wave Surfer's Method

21 Jul 2026
1h 0m
Episode cover

287. Live at the Southern Utah Holistic Health Summit 2026

16 Jul 2026
1h 24m
Episode cover

286. Dr. Jordan Metzl: Why Movement Is a First-Line Drug for Depression

14 Jul 2026
1h 7m
Episode cover

285. Your Skin Tells the Truth in Ways You Never Expected - Dr. Vali, Dr. Barbara Sturm, & Danica Patrick

09 Jul 2026
39m
Episode cover

284. Dr. Bill Rawls: The Doctor Who Got Sick and Discovered What Doctors Miss

07 Jul 2026
1h 10m
Episode cover

283. Turmeric vs Fish Oil for Inflammation: Which Is Better?

02 Jul 2026
10m
Episode cover

282. Dr. Taryn Marie Stejskal: You're Not Resilient. You're Just Coping. Here’s 5 Practices of Highly Resilient People

30 Jun 2026
1h 11m
Episode cover

280. Will Harlow: STOP Losing Muscle After 50 (Do This Instead)

29 Jun 2026
52m
Episode cover

281. Dr. Phil Reveals The Exercise That Rewires Your Brain in Minutes

25 Jun 2026
34m
Episode cover

279. There's Microplastics Already Inside Your Body. Here’s How to Detox Microplastics Fast

18 Jun 2026
12m
Episode cover

278. Dr. Jason Snibbe: On Why Meniscus Surgery Backfires, Prehab, Peptides, & Robotic Joint Surgery

16 Jun 2026
56m
Episode cover

277. Everything Women Need to Know About Perimenopause, Menopause & Hormone Therapy - Compilation

16 Jun 2026
54m
Episode cover

276. Dr. John Kim: On Mold Toxicity, Mycotoxins, Heavy Metals, & Cellular Detox

09 Jun 2026
1h 11m
Episode cover

275. Brandon Sawalich: On The Science of Hearing Loss, Dementia Prevention & AI Hearing Technology

04 Jun 2026
37m
Episode cover

274. Dr. Courtney Conley: Dementia, 4,000 Steps, Big Toe & The 6th Vital Sign

02 Jun 2026
1h 0m
Episode cover

273. Anthony Geisler: UFC, Pilates, $8T Longevity & ULC

28 May 2026
40m
Page 2

Follow this podcast in Podwise

Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.

Open in Podwise