57. Glutathione | Celular Health, Increased Immune Function, and Anti-Aging with Dr. Nayan Patel, PharmD
30 Apr 2024
1h 24m
Gary Brecka · Health
The Ultimate Human with Gary Brecka
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
Episodes
56. Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka
25 Apr 2024
7m
55. Maxx Crosby On Sobriety, Chasing Greatness, & Business Lessons from Dana White
23 Apr 2024
53m
54. Q&A: Reducing Brain Fog, Top Tips For Seasonal Allergies, Red Light Therapy & More with Gary Brecka
18 Apr 2024
24m
53. How to Heal Leaky Gut and Alkalize Your Body Naturally with Dr. Daryl Gioffre
16 Apr 2024
1h 17m
52. Echo Clean™, How to Avoid “Forever Chemicals” In Your Home with Gary Brecka
11 Apr 2024
9m
51. How to heal after Lyme & Toxic Mold exposure with Dr Melissa
09 Apr 2024
1h 12m
50. Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts
04 Apr 2024
12m
49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD
02 Apr 2024
1h 35m
48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
28 Mar 2024
19m
47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom
26 Mar 2024
1h 30m
46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
22 Mar 2024
8m
45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep
19 Mar 2024
1h 20m
44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short
14 Mar 2024
9m
43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin
12 Mar 2024
1h 9m
42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
07 Mar 2024
14m
AI processedIn this episode of the podcast, Gary Brecka discusses the connection between ADHD, the MTHFR gene, and diet. He explains the function of the MTHFR gene, its role in methylation, and how variations can impact neurotransmitter production, affecting mood, focus, and impulsivity. Brecka suggests dietary strategies to manag...
41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
05 Mar 2024
1h 30m
40. Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka
29 Feb 2024
8m
39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff
27 Feb 2024
1h 24m
38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short
22 Feb 2024
18m
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