

The Ultimate Human with Gary Brecka
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
Episodes


95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry

94. Fermented Foods: The Simple Habit That Could Change Your Health

93. Alex Morton: How Belief Transforms Challenges into Success

92. Eat This, Not That: The Shocking Truth About Processed Foods

91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

90. The Ultimate Guide to Clean Water for Better Health

89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions

87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation

86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula

85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine

84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
81. Davinia Taylor: Biohacking Your Way Out of Addiction
80. Drink Up: Why Hydration is Key for Mental Clarity
79. Jillian Turecki: Keys to Healing Trauma and Finding Love
78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!
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