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Fast Talk Labs · Sports

Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Episodes

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Fast Talk Femmes Podcast: Tom Schuler's Impact on Women's Cycling Advancement

22 Aug 2023
53m
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281: Nerd Lab: How Dr. George Brooks Revolutionized our Understanding of Lactate

17 Aug 2023
1h 11m
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280: Welcoming Fast Talk's New Chief Content Officer — Griffin McMath

10 Aug 2023
56m
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Fast Talk Femmes Podcast: Exploring Continuous Glucose Monitors with Dr. Jamie Whitfield

08 Aug 2023
1h 36m
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279: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us

03 Aug 2023
53m
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278: How to Play Your Hand in a Bike Race with Kiel Reijnen and Alex Howes

27 Jul 2023
1h 1m
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Fast Talk Femmes Podcast: Beating the Odds with Shayna Powless

25 Jul 2023
47m
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277: Skincare for Endurance Athletes - Protecting Your Performance and Your Health

20 Jul 2023
1h 26m
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276: How to be Aerodynamic without Sacrificing Power

13 Jul 2023
1h 19m
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Fast Talk Femme: Ashleigh Moolman Pasio’s Balancing Act between Athlete and Businesswoman

11 Jul 2023
1h 14m
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275: Exploring the Grit and Determination of Bikepack Racing with Chris Case

06 Jul 2023
1h 0m
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274- The Personal Side of Coaching - with Grant Holicky

29 Jun 2023
56m
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Fast Talk Femmes Podcast: How Hormone Fluctuation Affects Resistance Training – with Lauren Colenso-Semple

27 Jun 2023
43m
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273: Potluck with Dr. Seiler - Aha Moments, Tailoring HIIT Training, and Carrying Race Nutrition

22 Jun 2023
1h 10m
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272: Is There a Place for Low-Carbohydrate Diets? With Dr. Paul Laursen

15 Jun 2023
1h 22m
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Fast Talk Femmes Podcast: The Return on Investment in Women’s Sport—with Kate Veronneau

13 Jun 2023
49m
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271: Nerd Lab: Touching on the Extraordinary Body of Research of Dr. John Hawley

08 Jun 2023
53m
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270: Structured Training Plans, Building a Base for Attacks, and Contradicting the Science

01 Jun 2023
1h 3m
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Fast Talk Femme Podcast: Increasing Longevity in Endurance Sport - with Katerina Nash

30 May 2023
56m
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269: Getting Through Serious Injury with Dr. Andy Pruitt and Dr. Julie Emmerman

25 May 2023
1h 26m
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