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Fast Talk Labs · Sports

Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Episodes

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Fast Talk Femmes Podcast: Ketone Supplementation and Performance Optimization with Dr. Peter Hespel

28 Nov 2023
1h 31m
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Thanksgiving Throwback: From Collegiate Racing to World Tour in Three Years with Sepp Kuss

23 Nov 2023
1h 20m
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294: Potluck Discussion - Racing While Sick, Pro Tips for Riding in the Cold, and How to Rethink the Off Season

16 Nov 2023
1h 0m
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Fast Talk Femmes Podcast: An Athlete’s Guide to Gut Health with Dr. Allen Lim

14 Nov 2023
1h 38m
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293: Beyond the Basics: Everything You Need to Know About Muscle Fibers

09 Nov 2023
1h 1m
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292: What Impact Will AI Training Software Have on Training?

02 Nov 2023
1h 16m
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Fast Talk Femmes Podcast: Paris Brest Paris Brevet—How to Plan, Prep & Execute with Lisa Charlebois

31 Oct 2023
58m
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291: Fact, Fringe, or Freaky? Taking on "Out There” Topics in Exercise Science

26 Oct 2023
1h 16m
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290: Why Coaches Need Support, too with Lee Povey

19 Oct 2023
59m
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Fast Talk Femmes Podcast: Improving Safety in Pro Cycling with Adam Hansen & Ashleigh Moolman Pasio

17 Oct 2023
1h 12m
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289: The History of Sports Drinks with Dr. Robert Kenefick

12 Oct 2023
1h 29m
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288: Potluck Discussion - Choose the Right Climb, Find Lost Motivation, and the Best Cross-Training

05 Oct 2023
46m
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287: What the Field of Positive Psychology Has to Offer to Athletes with Sonya Looney

28 Sep 2023
1h 9m
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286: The Age of Data Overload—What's True and What’s Actually Worth Knowing?

21 Sep 2023
1h 0m
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Fast Talk Femmes Podcast: The Key to Rising to the Top—Resiliency with Gwendalyn Gibson

19 Sep 2023
41m
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285: Do the Potential Benefits of Ketone Supplements Go Beyond Performance?

14 Sep 2023
1h 12m
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284: Overcoming the Challenges of Modern Bike Maintenance with Lennard Zinn

07 Sep 2023
1h 13m
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Fast Talk Femmes Podcast: The Power Of Rest and Recovery—with Dr. Stephen Seiler

05 Sep 2023
1h 33m
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283: Potluck Discussion - The Road and Mountain Biking World-Championships Edition

31 Aug 2023
43m
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282: Here’s Why You Can’t Have Performance Without Comfort

24 Aug 2023
1h 17m
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