480: Phil Nash on The Infinite Game of Athletic Performance
11 Sep 2025
1h 16m
Joel Smith, Just-Fly-Sports.com · Sports
Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Episodes
479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance
04 Sep 2025
1h 22m
478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement
28 Aug 2025
477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development
21 Aug 2025
1h 17m
476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots
14 Aug 2025
1h 42m
475: Tim Riley on Intuitive Speed and Strength Training Concepts
07 Aug 2025
1h 3m
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
31 Jul 2025
1h 1m
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
24 Jul 2025
1h 4m
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
17 Jul 2025
48m
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
10 Jul 2025
1h 20m
470: Jay DeMayo on Oxidative Split Squats and Building Power in Position
03 Jul 2025
469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity
26 Jun 2025
1h 6m
468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns
19 Jun 2025
1h 21m
467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training
12 Jun 2025
1h 20m
466: Stefan Holm on Training Methods of a High Jump Legend
05 Jun 2025
1h 12m
465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement
29 May 2025
1h 14m
464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training
22 May 2025
1h 24m
463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development
15 May 2025
1h 20m
462: Matt Aldred on Advancing Athlete-Centered Training Concepts
08 May 2025
1h 19m
461: Bob Thurnhoffer on Formative Sprint, Strength and Plyometric Concepts
01 May 2025
1h 8m
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.