

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!

Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

Why You Keep Misreading People | Surrounded By Idiots Author

Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)

How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham

John Legend: Why He Chose an 'Audacious' Name And How It Changed Him

Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking | Andy Wilman (E382)

The Secret to Feeling Calm When Out of Your Depth

How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis

The Secret Link Between Gut Health & Depression: Prof. Tim Spector (E381)

Barry Hearn: How I Still Wake Up Every Day Hungry to Win

The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen

Gareth Southgate: The Truth About Leaving England (E380)

Stop Caring What Everyone Thinks

Why Fear Is Not a Weakness: UFC Champion Tom Aspinall

Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)
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