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High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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How Giving Up Alcohol Transformed Everything, with Dr Alex George

09 Jan 2026
48m
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Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

05 Jan 2026
1h 1m
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Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

02 Jan 2026
22m
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The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

29 Dec 2025
1h 3m
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End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!

22 Dec 2025
45m
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Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

19 Dec 2025
47m
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Why You Keep Misreading People | Surrounded By Idiots Author

17 Dec 2025
36m
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Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)

15 Dec 2025
1h 7m
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How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham

12 Dec 2025
44m
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John Legend: Why He Chose an 'Audacious' Name And How It Changed Him

10 Dec 2025
32m
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Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking | Andy Wilman (E382)

08 Dec 2025
1h 22m
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The Secret to Feeling Calm When Out of Your Depth

05 Dec 2025
29m
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How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis

03 Dec 2025
29m
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The Secret Link Between Gut Health & Depression: Prof. Tim Spector (E381)

01 Dec 2025
59m
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Barry Hearn: How I Still Wake Up Every Day Hungry to Win

28 Nov 2025
41m
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The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen

26 Nov 2025
36m
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Gareth Southgate: The Truth About Leaving England (E380)

24 Nov 2025
1h 16m
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Stop Caring What Everyone Thinks

21 Nov 2025
26m
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Why Fear Is Not a Weakness: UFC Champion Tom Aspinall

19 Nov 2025
27m
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Zak Brown: The Deal That Kept McLaren Alive and How I Rebuilt the Team (E379)

17 Nov 2025
1h 0m
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