The High Performance Podcast

Ollie Bearman: The 10 Minute Change That Saved My F1 Career (E396)

Ollie Bearman: The 10 Minute Change That Saved My F1 Career (396)

Michael Johnson: The Mind That Never Settled For Second

Micro Habits: Lando Norris' Secret Weapon + Adam Peaty's Comeback Formula (Exclusive Audiobook Preview)

Stop Obsessing Over Sleep: Why Your Morning Routine Beats Bedtime | Sleep Expert Reveals (E395)

Jonny Wilkinson: How Perfection Nearly Broke Me

Jonny Wilkinson, the celebrated English rugby player, explores the intricate relationship between high performance, mental health, and self-perception. Wilkinson contrasts his younger self, driven by opportunity and passion, with his older self, burdened by pressure and expectation, revealing how his pursuit of perfect...

Inside the Mind of Gazza: Paul Gascoigne on Trauma, Fame & the Man Nobody Knows

The Secret to a Perfect F1 Driver-Engineer Partnership | Rob Smedley on Massa, Lewis & Ferrari (E393)

Rob Smedley, a Formula 1 race engineer, discusses his career, focusing on his relationships with drivers and experiences at Ferrari and Williams. He recounts his initial assignment with Felipe Massa, detailing how he helped Massa develop into a complete driver by providing structure, support, and honest feedback. Smedl...

Torvill & Dean: The Truth Behind 'Bolero' Gold - 50 Years of Discipline, Four Perfect Minutes

The podcast explores the dynamics of elite partnerships through the lens of Jayne Torvill and Christopher Dean's 50-year skating partnership. It examines how their shared passion and mutual respect fueled their success, emphasizing the balance between creative risk-taking and meticulous discipline. The discussion cover...

Britain's Most Successful Coach on Culture First, Trophies Second: Matt Peet (E392)

Pochettino & Perez: Truth About Spurs, How We Handled Kane, Neymar, Mbappé & Messi (E391)

Gary Barlow: Take That's Lost Era & Finding My Way Back

World No. 1 Poker Player: The Secret to Reading Body Language | Daniel Negreanu (E390)

The podcast explores high performance through the lens of professional poker, featuring Daniel Negreanu, a Hall of Famer with over $50 million in career earnings. Negreanu discusses the psychology of high-stakes decision-making, emphasizing the importance of adaptability and reading people, which he likens to being a c...

The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels

Matthew McConaughey: Stop Chasing 'Yet'

How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou (E388)

Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like

How the Smallest Team in F1 is competing with the Big Guys: Team Principle on Haas’ Comeback (E387)

Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)

World’s #1 Longevity Expert: What Fitness & Diet Should Look Like After 30 | Peter Attia (E385)

The podcast explores longevity and high performance with a guest, Peter Attia, focusing on exercise, nutrition, and emotional health. It highlights the importance of metabolic drugs like GLP-1 agonists for heart disease and dementia protection, independent of weight loss. The discussion covers future drugs targeting sa...