High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Tim Spector: Debunking the myths around exercise and nutrition (E266)

17 Jun 2024

1h 17m

Gareth Southgate: Using fear as our fuel

13 Jun 2024

1h 8m

Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)

10 Jun 2024

58m

Jason Fox: Approaching life with a Special Forces mindset (E264)

06 Jun 2024

55m

AI processed

This podcast episode highlights Jason's journey from military life to civilian challenges, emphasizing the principles of courage, determination, and unselfishness learned through his experiences. He candidly discusses the struggle of identity in civilian life and the interplay of fear as a tool for focus, recognizing f...