

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Big-Tech Insider: The Truth About AI, Your Job & Future Of Work

Deepak Chopra: Rethink Your Approach To Happiness (E278)

Tom Daley: Control What You Can, Accept What You Can't

Patricia Bright: How Quitting My Job Made me $1 Million (E277)

Rob Edwards (Luton Manager): Premier League Promotion, Gaining Perspective and Bouncing Back (E276)

How do Olympians Perform Under Extreme Pressure?

How AI Will Transform Us Into Innovators: Mo Gawdat (E275)

Michael Johnson: The Truth Behind 4 Olympic Golds, Doping & Team USA (E273)

Southgate’s Legacy and What’s Next For England?

Tara Swart (Neuroscientist): The Science Behind Stress, Body Fat & Manifestation

Keely Hodgkinson: Building a Gold-Medal Mindset (E272)
This podcast episode delves into Keely's exceptional journey in high-performance athletics, highlighting her unique approach to maintaining authenticity and mental resilience amidst external pressures. Through personal anecdotes, she shares how her relaxed demeanor, support systems, and intrinsic motivation have propel...

EXCLUSIVE: Damian reveals how Gareth has created a winning culture at England

Dr Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)

Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)

Keir Starmer: Getting Personal with the New Prime Minister

Dr Chris Van Tulleken: Why We Crave Junk Food

Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 2)

Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268)

Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)
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