

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Kolo Touré: Two time Premier League winner on building an unbeatable mindset (E249)

How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg

Paul Smith: Do things which are right, not that are easy (E237)

Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon

Martin Lewis: It’s time to stop being taken advantage of (E246)

How shifting your perspective can change the game with Tom Daley - Handpicked

Esteban Ocon: Protecting yourself from pressure (E245)

The sliding doors moments that can shape your life (with Kieran Trippier, Francis Ngannou, Stef Reid, Matt Willis and Jamie Peacock)

Paul Gascoigne (Exclusive Preview)
Jameela Jamil: 'We’re not broken, society is' (E244)
How my cancer diagnosis changed my life' with Phil Richards (Listener Stories)
Tom Kerridge: How I broke all the rules to win two Michelin stars (E243)
Will Ahmed (Whoop founder) on building a multi-billion dollar business - Handpicked
Jessica Ennis-Hill: Don't let anyone push you around (E242)
Finding reasons to live with Lindsey Burrow - Handpicked
Why optimism can be your secret superpower with Sahil Bloom (E241)
Crisis Management with Damian
Petr Čech: Record breaking goalkeeper on how to keep coming back stronger (E240)
Why living Alcohol-Free unlocks High Performance, with Ruari Fairbairns (One Year No Beer) (E239)
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