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High Performance · Business

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Episodes

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Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)

10 Feb 2025
40m
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Could Your Life Be Better Without Alcohol?

07 Feb 2025
13m
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Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)

06 Feb 2025
34m
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Bear Grylls: Building Resiliance, Man vs Wild & My Plan to Live to 200 Years Old (E325)

03 Feb 2025
53m
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Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)

31 Jan 2025
19m
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McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)

30 Jan 2025
1h 0m
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Jonathan Haidt: My War on Smartphones & the Dangers of TikTok for Our Children (E323)

27 Jan 2025
59m
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Embracing Fear and Finding Fulfilment

24 Jan 2025
20m
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Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)

23 Jan 2025
1h 7m
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Sara Davies on Dragon's Den Secrets and Business Success with Emotional Intelligence

20 Jan 2025
1h 6m
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The Power of Building Habits: Your Path to High Performance

17 Jan 2025
25m
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How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

16 Jan 2025
1h 11m
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Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

13 Jan 2025
1h 15m
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Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

10 Jan 2025
1h 2m
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James Collier: The Science Behind Huel & The Secret To Mindful Eating

09 Jan 2025
57m
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Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)

06 Jan 2025
1h 1m
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Setting Your Intentions for 2025

03 Jan 2025
24m
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Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

02 Jan 2025
1h 21m
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Ryan Holiday: Why I'm Embracing Death in 2025 (E316)

30 Dec 2024
54m
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The High Performance Quotes of the Year Quiz

27 Dec 2024
28m
Page 14

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