

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Could Your Life Be Better Without Alcohol?

Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)

Bear Grylls: Building Resiliance, Man vs Wild & My Plan to Live to 200 Years Old (E325)

Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)

McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)

Jonathan Haidt: My War on Smartphones & the Dangers of TikTok for Our Children (E323)

Embracing Fear and Finding Fulfilment

Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)

Sara Davies on Dragon's Den Secrets and Business Success with Emotional Intelligence

The Power of Building Habits: Your Path to High Performance

How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron

Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025

Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

James Collier: The Science Behind Huel & The Secret To Mindful Eating

Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)

Setting Your Intentions for 2025

Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)

Ryan Holiday: Why I'm Embracing Death in 2025 (E316)

The High Performance Quotes of the Year Quiz
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