

The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
Episodes


Jimmie Johnson: NASCAR Legend Speaks Out On The Hidden Dangers Of Racing (E315)

Things I wish I’d known when I was younger

Oliver Burkeman: Why Productivity Is Ruining Lives (E314)

Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

3 Steps to Lasting Change, with Ben Foakes

Zak Brown: How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)

Thomas Frank: The Secret To Brentford's Success & What's Next (E311)

4 Health Hacks Behind High Performers

Martin Lewis: Cost Of Living, Winter Bills & Lying Politicians

Bradley Wiggins: The Dark Truth I Carried Through My Cycling Career & Finding New Purpose

4 Ideas We've STOLEN From our Guests

Aldo Kane: My Life as a Sniper, Managing Fear & Finding Adventure (E309)

Graham Potter: The Truth About My Chelsea Sacking & What's Next (E308)

Overcoming Procrastination with Ali Abdaal, Robin Van Persie, Stef Reid & Maro Itoje

Boy George: Meet The Real George O'Dowd (E307)

James Smith: Fitness Myths, Building Confidence and Choosing Happiness (E306)

Johnny Sexton: How to Reframe Regret, with Fernando Alonso, Gabor Maté and Keir Starmer

Sadiq Khan: London's Biggest Threat, Trump Feud & Ambitious Plans (E305)

Toto Wolff: My Untold Story of Traumatic Childhood, F1 Dominance & Hamilton Relationship (E304)
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