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Orion Taraban · Health

PsycHacks

Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.

Episodes

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Episode 486: The beam in your own (you're not working hard enough)

02 Dec 2024
8m
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Episode 485: The two relationships (marriage does not get you love)

29 Nov 2024
11m
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Every relationship operates on two levels: the "label," which defines the relationship (like "boyfriend" or "wife"), and the "bond," which represents the emotional connection between people. Ideally, both should be strong, but they often aren't. Focusing on the emotional bond rather than the label leads to more satisfy...

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Episode 484: The most effective marriage intervention (get out of the house)

25 Nov 2024
9m
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Dr. Orion Taraban believes that the best way to strengthen marriages isn't through couples therapy or communication strategies, but by having separate workspaces. He argues that the modern demand for constant togetherness can be overwhelming and unnatural for couples. By creating physical and emotional distance through...

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Episode 483: Holders and sniffers (which one are you?)

22 Nov 2024
11m
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In this podcast episode, the speaker explores two key relationship styles: "holders," who seek harmony by downplaying the less pleasant aspects of themselves and their partners, and "sniffers," who value authenticity and express everything, including the uncomfortable truths. The speaker suggests that long-lasting rela...

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Episode 482: There is no need to understand (the problem is the problem)

18 Nov 2024
10m
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In this podcast episode, the speaker challenges the common urge to understand a partner's problematic behaviors in dating, suggesting a more practical approach instead. He argues that digging into the root causes of issues often doesn't matter in a relationship; the problems themselves persist regardless of their origi...

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Episode 481: All women play blackjack (know when to hold 'em)

15 Nov 2024
9m
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This podcast draws a fascinating parallel between blackjack and female dating behavior. Just as blackjack players evaluate their current hand against the dealer's show card, women assess their options in dating. Their choices—whether to pursue a relationship (stand) or keep looking (hit)—depend on how they perceive the...

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Episode 480: How to marry a rich, attractive man (how to capture the king)

11 Nov 2024
14m
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In this podcast episode, the speaker explores how women can attract and marry wealthy, attractive men. They emphasize that while initial physical appeal and sexual availability are important for grabbing attention—referred to as "the Trojan horse"—sustaining a man's interest requires a deeper understanding of his prefe...

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Episode 479: Understanding men (rich, attractive, or loyal)

08 Nov 2024
11m
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Episode 478: Play is the essence of game (how to effectively seduce anyone)

04 Nov 2024
11m
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In this podcast episode, the host explores the idea that successful seduction, or "game," is rooted in the concept of "play." This means crafting a unique, shared reality with someone where their desires and fantasies are genuinely recognized and fulfilled. It's not about using manipulative tricks; rather, it's about a...

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Episode 477: Men's romantic fantasy (why men get married)

01 Nov 2024
9m
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In this podcast episode, the host delves into a common romantic fantasy among men in heterosexual relationships: the idea of equal partnership and steadfast support, no matter the situation. The discussion highlights a key tension: while men yearn for this kind of connection, many women tend to prioritize relationships...

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Episode 476: The three phases of relationships (success's reward is more work)

28 Oct 2024
11m
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In this podcast episode, Dr. Taraban highlights that attraction and negotiation in relationships are ongoing journeys that go far beyond the initial courtship phase. He emphasizes the need for continuous effort to maintain attraction, warning that neglecting this can lead to difficulties. Dr. Taraban points out how uns...

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Episode 475: Make her work for it (don't just hand it over)

25 Oct 2024
9m
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In this podcast episode, listeners discover valuable strategies for men looking to build meaningful relationships. Dr. Taraban highlights the importance of making women feel truly chosen, rather than just being pursued. He introduces the "catch and release" concept, encouraging men to connect with multiple women but co...

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Episode 474: Some problems are their best solutions (don't make things worse)

21 Oct 2024
9m
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In this podcast episode, the discussion centers on the intricacies of problem-solving. Through various examples, it highlights how seemingly simple solutions can sometimes create unexpected challenges in both technology and psychology. Dr. Taraban stresses the need to grasp the broader context of individual behaviors, ...

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Episode 473: Why beautiful women are nuts (a co-created problem)

18 Oct 2024
10m
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In this podcast episode, Dr. Orion Taraban explores the unique challenges highly attractive women encounter in their relationships, largely due to a lack of honest feedback throughout their lives. He argues that men often choose to prioritize maintaining relationships over being truthful, which skews the reality these ...

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Episode 472: Why successful men are jerks (no one wants to do the laundry)

14 Oct 2024
9m
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In this podcast episode, we explore the fascinating dynamics surrounding successful men and how their wealth influences perceptions of their emotional availability. The speaker highlights that while less successful men often invest time and romantic gestures to attract partners, successful men tend to lean on their fin...

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Episode 471: The lens of attraction (why you can't do anything right)

11 Oct 2024
9m
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In this podcast episode, the speaker explores the concept of the "lens of attraction," explaining how a woman's view of a man's actions is largely shaped by her attraction to him. He notes that behaviors can be seen in a positive or negative light depending on this attraction, much like viewing the world through glasse...

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Episode 470: Being right doesn't matter (winning the battle to lose the war)

07 Oct 2024
9m
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In this podcast episode, the hosts use tennis as a metaphor to explore the difference between "games" and "metagames" in our interactions. They emphasize that winning individual arguments doesn’t guarantee success in our relationships. The conversation stresses the importance of respectful engagement and sportsmanship,...

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Episode 469: Sexless marriage (a breach of contract)

04 Oct 2024
9m
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This podcast episode explores the intricate dynamics of sexless marriages, rethinking monogamy by considering the idea of severability. It argues that a lack of sexual intimacy doesn't have to spell the end of a relationship. The speaker emphasizes that emotional connections, parenting duties, and financial ties can re...

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Episode 468: A PhD in men (how to get what you want from a man)

30 Sep 2024
10m
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In this podcast episode, the hosts explore the complex dynamics of relationships, focusing on the effort-reward balance from a women's viewpoint. They encourage women to thoughtfully analyze male behavior to foster more successful relationships. The discussion challenges conventional beliefs that women shouldn't have t...

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Episode 467: The coin of the realm (give people what they want)

27 Sep 2024
13m
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This podcast episode delves into the intricacies of texting behaviors in relationships, elucidating how misunderstandings in "relationship currency" can lead to dissatisfaction and dysfunction. Dr. Taraban explains that men and women often misinterpret each other's communicative needs, with men seeking visual stimulati...

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