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Orion Taraban · Health

PsycHacks

Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.

Episodes

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Episode 506: Winning to lose (what do you hope to gain?)

24 Feb 2025
10m
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This podcast episode explores the concept of "winning to lose" in relationships, arguing that achieving a relationship with a highly desirable partner often comes at the cost of compromising on preferred relationship terms. The speaker presents two scenarios: prioritizing a specific person over desired relationship dy...

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Episode 505: Creating a monster (how men ruin their relationships)

17 Feb 2025
12m
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This podcast episode focuses on Dr. Orion Taraban's theory of "creating a monster" in relationships, arguing that many relationship problems stem from poor partner selection and the reinforcement of negative behaviors. The speaker uses a child's temper tantrum as an example, illustrating how giving in to manipulative ...

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Episode 504: Tests are opportunities (the way of Hercules)

10 Feb 2025
10m
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Episode 503: When women hedge (the bet determines the payout)

03 Feb 2025
11m
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This monologue podcast episode from PsycHacks explores the strategic choices women make regarding career versus relationships. Dr. Orion Taraban discusses the common belief among young women that prioritizing a career acts as a "hedge" against potential relationship failures. He argues that this perspective is often ...

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Episode 502: The truth about mental illness (how to live with it)

27 Jan 2025
10m
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Episode 501: Your money's no good here (you cannot buy a relationship long-term)

24 Jan 2025
10m
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This monologue podcast, "PsychHacks," by Dr. Orion Taraban, focuses on relationship dynamics, specifically addressing challenges faced by successful men in maintaining long-term relationships. The speaker argues that while material gifts initially attract women, their value diminishes with repeated provision, highligh...

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Episode 500: Men don't want a challenge (his life is hard enough)

20 Jan 2025
11m
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This monologue podcast episode from PsycHacks, hosted by Dr. Orion Taraban, challenges the common belief that men desire a challenge in relationships. The speaker argues that men's lives are already sufficiently challenging, and instead of seeking challenges, men desire a "chase." He differentiates between a "chase,"...

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Episode 499: Women don't close (what you want doesn't matter)

17 Jan 2025
11m
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This monologue podcast, "PsychHacks," by Dr. Orion Taraban, focuses on relationship dynamics, specifically addressing why women may struggle to form committed relationships. The podcast uses a sales analogy, arguing that women often lead with their own desires (e.g., marriage, children) instead of focusing on what men...

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Episode 498: The two paths (how people learn)

13 Jan 2025
11m
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This monologue podcast, PsychHacks, explores the two paths of human growth: the path of pain and the path of light. The speaker, Dr. Orion Taraban, argues that while pain provides honest feedback about misaligned beliefs and actions, the path of light offers knowledge and wisdom that can be shared and learned vicariou...

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Episode 497: Put her to work (women want to care for you)

10 Jan 2025
12m
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This monologue podcast, "PsycHacks," by Dr. Orion Taraban, focuses on relationship dynamics between men and women, specifically addressing the issue of women's perceived lack of contribution in relationships. The podcast argues that many women possess an inherent desire to nurture and support their partners but requir...

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Episode 496: Where the battle is won (the ten second conflict)

06 Jan 2025
10m
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This monologue podcast, "PsychHacks," focuses on behavioral change and overcoming procrastination. Dr. Orion Taraban argues that the battle for behavioral change is often won or lost in a crucial 10-second window before acting. He advises against questioning whether you "feel like" doing a committed task, emphasizing ...

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Episode 495: The truth about good relationships (tea over rice)

03 Jan 2025
10m
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This monologue podcast episode from PsycHacks, focusing on relationship dynamics, argues that successful relationships are often characterized by their lack of drama and excitement. The speaker, Dr. Orion Taraban, posits that good relationships are inherently "boring" because they are calm, consistent, and reliable, q...

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Episode 494: You are two men (how to accelerate your development)

30 Dec 2024
10m
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This monologue podcast episode explores the concept of the "two men" within every man: the worldly man focused on material success (wealth, power, status) and the spiritual man focused on virtue and self-actualization. The speaker argues these two selves, while seemingly opposed, ultimately converge at higher levels o...

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Episode 493: Wrestling with the angel (you have to fight for your life)

27 Dec 2024
11m
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Episode 492: How to be a better person (the unexpected driver of kindness)

23 Dec 2024
10m
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Episode 491: A feast of crumbs (how men get used)

20 Dec 2024
12m
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Episode 490: You never lose someone all at once (why it takes men so long to get over it)

16 Dec 2024
10m
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Ending a relationship involves two key phases. First, there's the breakup itself, a clear declaration that ends the formal relationship. But the emotional connection doesn't just vanish; it wanes over time, especially as one partner begins to pour love and affection into a new relationship. This slow fading of feelings...

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Episode 489: You can't get there the same way twice (success is a moving castle)

13 Dec 2024
11m
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In this podcast episode, the speaker explores the idea that reaching the same goal twice demands different strategies. Using the metaphor of a moving castle, they explain that while the destination remains the same, the journey shifts constantly due to the ever-changing nature of time and circumstances. Drawing from pe...

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Episode 488: Mother love vs. father love (understanding their strengths and liabilities)

09 Dec 2024
10m
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In this podcast episode, the hosts explore the unique ways that mother love and father love shape our adult lives. Ideal mother love offers unconditional support, which nurtures a strong sense of self-worth. Without this kind of love, individuals may experience what’s known as a "mommy wound," leading to feelings of un...

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Episode 487: Test her (how to screen women)

06 Dec 2024
15m
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