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Jason Koop · Sports

KoopCast

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Episodes

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Koop AI, Unboxed

08 Oct 2025
1h 1m
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Brain Endurance Training with Scott Frey, PhD | KoopCast #244

23 May 2025
1h 3m
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Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

16 May 2025
57m
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Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

09 May 2025
1h 6m
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Training the Gut for Ultramarathons with Isabel Martinez #241

24 Apr 2025
51m
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

17 Apr 2025
1h 37m
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Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

10 Apr 2025
1h 8m
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Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

04 Apr 2025
1h 19m
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High Carbohydrate Intake for Ultrarunners #237

25 Oct 2024
1h 22m
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Elite Athlete Contracts with Kelly Newlon #236

30 Sep 2024
1h 41m
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Thoughts on DNF with Coaches AJW and Neal Palles #235

21 Sep 2024
1h 9m
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Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

12 Sep 2024
48m
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High Performance Coaching for Elite Ultrarunners Launch #233

07 Sep 2024
42m
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The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

26 Aug 2024
1h 11m
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Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

19 Aug 2024
48m
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Micro-Periodization Strategies with Luca Filipas, PhD #230

05 Aug 2024
1h 8m
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Heat Mitigation Strategies with Julien Périard, PhD #229

24 Jun 2024
1h 20m
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Western States 100 Masterclass with Coach AJW #228

13 Jun 2024
1h 34m
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Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

08 Jun 2024
56m
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Spring Energy - Nutrition Integrity and Transparency #226

01 Jun 2024
1h 48m
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