The Dr. Gabrielle Lyon Show

MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RD

The Truth About Women’s Heart Health | Dr. Martha Gulati

In this episode of the podcast, Dr. Gabrielle Lyon interviews Dr. Martha Gulati, a leading expert in women's cardiovascular health, to discuss the critical differences in heart disease between men and women. They highlight the alarming statistic that heart disease is the number one killer of women, yet diagnostic tools...

Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick Burd

How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael Twyman

Stronger: The Untold Story of Muscle, Strength, and Human Potential | Michael Joseph Gross

In this interview, Gabrielle talks with Michael Joseph Gross, the author of "Stronger: The Untold Story of Muscle in Our Lives," about the history of muscle, its cultural perception, and its importance for overall health and longevity. Gross discusses how ancient Greeks viewed muscle, the shift in understanding its fun...

Food & Metabolomics: How Your Diet—Starting in Childhood—Shapes Your Brain | Dr. Alexis Wood

Are Red Meat Warnings Based on Flawed Science? Dr. David Klurfeld on Nutrition Myths and Industry Bias

Why Men’s Fertility Is Declining: The Truth About Testosterone | Dr. Larry Lipshultz

How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson

Understanding Heart Rate Variability: Improving Your Health & Performance | Joel Jamieson

Why Do Most Diets Fail? The Science of Nutrient Deficiencies | Ty Beal PhD

In this episode of the podcast, Dr. Gabrielle Lyon interviews Dr. Ty Beal, a global nutrition researcher, about the state of nutrition worldwide. They discuss the challenges of micronutrient deficiencies, which affect both low-income countries and surprisingly, a significant portion of the population in high-income cou...

Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD

In this episode of the podcast, Dr. Gabrielle Lyon interviews Dr. Lauren Colenso-Semple, a researcher in female physiology, to discuss and debunk myths surrounding women's hormones, fitness, and muscle growth. They address topics such as the impact of menstrual cycles and oral contraceptives on training, the validity o...

The Truth About Women’s Metabolism, Muscle & Fat Loss at Every Age | Abbie Smith-Ryan, PhD

In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon interviews Dr. Abbie Smith-Ryan, an expert in exercise physiology and nutrition, to discuss the science of women's metabolism, strength, and longevity. Dr. Smith-Ryan shares insights on the differences between men and women in training, the relevance of...

The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD

Is Ozempic Actually Safe? CEO of Major Pharmacy Speaks Out | Shaun Noorian, CEO

GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree

The Science of Joint Health: How to Keep Your Bones Strong for Life | Dr. Jocelyn Wittstein

This episode explores the unique bone and joint health challenges faced by women, particularly after menopause. Against the backdrop of a common misconception that running causes arthritis, Dr. Jocelyn Wittstein, a Duke orthopedic surgeon, reveals that runners actually have a lower risk of arthritis than non-runners. M...

Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD

Comfort is Destroying Your Health: Why Stress is Not the Enemy | Jeff Krasno

Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel